Related Talks
Guided Meditation: Equanimity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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| Practice Notes: Ballast | Gil Fronsdal | 2024.05.29 | 04:45 | 04:45 2024.05.29 |
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| Dharmette: Breathing (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.15 | 12:57 | 12:57 2021.10.15 |
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| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Open Spaciousness | Gil Fronsdal | 2024.04.25 | 29:35 | 29:35 2024.04.25 |
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| Guided Meditation: Imagining Clarity | Gil Fronsdal | 2021.02.05 | 31:53 | 31:53 2021.02.05 |
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| Guided Meditation: Stability | Gil Fronsdal | 2020.06.07 | 32:01 | 32:01 2020.06.07 |
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| Guided Meditation: The Autonomy of Awareness | Gil Fronsdal | 2021.10.10 | 37:03 | 37:03 2021.10.10 |
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| Guided Meditation: Meditation as Vision | Gil Fronsdal | 2023.12.06 | 30:13 | 30:13 2023.12.06 |
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| Guided Meditation: Silence, Stillness and Space | Gil Fronsdal | 2024.02.23 | 33:28 | 33:28 2024.02.23 |
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| Guided Meditation: Breath Counting for Freedom | Gil Fronsdal | 2020.10.30 | 30:51 | 30:51 2020.10.30 |
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| Guided Meditation (64) Freedom as Things Pass | Gil Fronsdal | 2021.03.29 | 31:23 | 31:23 2021.03.29 |
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| Guided Meditation: Deep Relaxation | Gil Fronsdal | 2023.10.31 | 31:01 | 31:01 2023.10.31 |
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| Guided Meditation: Relaxation and Clear Recognition | Gil Fronsdal | 2021.07.27 | 30:13 | 30:13 2021.07.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Dhammaruwan | 2014.07.07 | 16:18 | 16:18 2014.07.07 |
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| Guided Meditation: The Stability Within | Diana Clark | 2020.07.13 | 29:57 | 29:57 2020.07.13 |
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| Guided Meditation: Mindfulness of the Body | Francisco Morillo Gable | 2024.11.10 | 34:46 | 34:46 2024.11.10 |
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| Meditation instructions | Gulwinder (Gullu) Singh | 2020.01.27 | 43:37 | 43:37 2020.01.27 |
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| Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are | Kim Allen | 2020.11.15 | 34:10 | 34:10 2020.11.15 |
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| Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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| Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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| Guided Meditation: Suffering and Liberation | Paul Haller | 2021.04.29 | 31:30 | 31:30 2021.04.29 |
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| Guided Meditation: Meditate like Space | Ying Chen, 陈颖 | 2024.08.29 | 32:21 | 32:21 2024.08.29 |
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| Guided Meditation: Meditate like a Living Mountain | Ying Chen, 陈颖 | 2024.08.28 | 32:04 | 32:04 2024.08.28 |