Related Talks
Happy Hour: Wisdom and Equanimity within Metta
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: The Potential of Metta, part 3 (relating to relationships) | Dawn Neal | 2022.02.09 | 49:37 | 49:37 2022.02.09 |
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| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
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| Metta Reflection - Reach out your Hand | Dawn Neal | 2023.12.02 | 29:24 | 29:24 2023.12.02 |
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| Dharmette: Dharma Well-being (4 of 5) Inner Wealth | Dawn Neal | 2024.04.18 | 15:57 | 15:57 2024.04.18 |
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| Happy Hour: Loving the Questions | Dawn Neal | 2023.08.23 | 53:18 | 53:18 2023.08.23 |
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| Awareness, Wisdom and Kindness the Threefold Way | Dawn Neal | 2025.02.04 | 22:27 | 22:27 2025.02.04 |
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| Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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| Second Root of Well-being: Non-Hatred | Dawn Neal | 2024.01.30 | 46:36 | 46:36 2024.01.30 |
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| Cultivating Buddhist Love in Daily Life | Dawn Neal | 2015.10.02 | 15:58 | 15:58 2015.10.02 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Each Act of Kindness | Diana Clark | 2020.10.20 | 44:19 | 44:19 2020.10.20 |
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| Happy Hour: Gaining Confidence in Non-Hatred | Diana Clark | 2020.06.26 | 48:40 | 48:40 2020.06.26 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
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| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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| Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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| Happy Hour: Metta and Wise Action | Nikki Mirghafori | 2020.08.19 | 52:48 | 52:48 2020.08.19 |
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| Happy Hour: Metta and Karma | Nikki Mirghafori | 2021.08.31 | 50:45 | 50:45 2021.08.31 |
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| Love and Lineage | Oren Jay Sofer | 2016.02.14 | 58:40 | 58:40 2016.02.14 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
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| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| Happy Hour: Gratitude and Generosity (guided meditation only) | Dawn Neal | 2020.11.26 | 15:46 | 15:46 2020.11.26 |
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| Guided Meditation: Never Too Late to Begin Again | Dawn Neal | 2024.10.23 | 32:26 | 32:26 2024.10.23 |
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| Guided Meditation: Steady and Allowing | Dawn Neal | 2025.01.14 | 33:29 | 33:29 2025.01.14 |
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| Guided Meditation: Content and Aware | Dawn Neal | 2024.01.09 | 31:32 | 31:32 2024.01.09 |
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| Guided Meditation: Resting in the Spaces Between | Dawn Neal | 2024.07.25 | 26:14 | 26:14 2024.07.25 |
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| Guided Meditation: Opening Awareness | Dawn Neal | 2024.04.23 | 18:22 | 18:22 2024.04.23 |
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| Guided Meditation: Awareness of Balanced Mind | Dawn Neal | 2024.02.14 | 31:03 | 31:03 2024.02.14 |
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| Guided Meditation: Embodied Open Awareness | Dawn Neal | 2023.08.26 | 44:53 | 44:53 2023.08.26 |
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