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Morning Guidance: Love Supports Release

Retreat: 4 day Online Insight Retreat with Diana Clark and Nikki Mirghafori

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Metta as Strength, Giving and Receiving	Nikki Mirghafori	2020.07.08	51:44	51:44 2020.07.08
Evening Reflections - Day 4: Appreciating All Parts of Our Practice View Retreat	Nikki Mirghafori	2021.03.18	15:38	15:38 2021.03.18
Happy Hour: Thin Places	Nikki Mirghafori	2019.02.27	54:21	54:21 2019.02.27
Happy Hour: This Is Enough	Nikki Mirghafori	2021.03.26	49:52	49:52 2021.03.26
Friday Sitting with Evening Reflections: Rilke Poem View Retreat	Nikki Mirghafori	2022.02.18	05:22	05:22 2022.02.18
Wishing All Beings Ease View Retreat	Nikki Mirghafori	2023.09.04	16:46	16:46 2023.09.04
Happy Hour: Independence, Freedom, and Interdependence	Nikki Mirghafori	2021.07.05	52:58	52:58 2021.07.05
Happy Hour: Breathing In Goodness, Breathing Out Peace	Nikki Mirghafori	2020.04.16	55:19	55:19 2020.04.16
Happy Hour: Well-Being Born of Metta + Anapanasati	Nikki Mirghafori	2021.07.09	51:19	51:19 2021.07.09
Happy Hour: To Love (and Be Loved by) Mother Earth	Nikki Mirghafori	2020.04.22	51:36	51:36 2020.04.22

Title	Speaker	Date	Length	Length/ Date	Actions
Distilling and Dwelling in Your Dhamma Potential View Retreat	Ajahn Sucitto	2018.07.02	24:29	24:29 2018.07.02
Happy Hour: Metta, Wisdom, and the Body	Dawn Neal	2021.03.23	47:37	47:37 2021.03.23
Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love View Retreat	Eugene Cash	2021.08.13	32:48	32:48 2021.08.13
Evening Reflection: Metta View Retreat	Gil Fronsdal	2025.10.31	30:45	30:45 2025.10.31
Evening Reflections: Day 6 View Retreat	Kirsten Rudestam	2021.05.22	06:09	06:09 2021.05.22
Happy Hour: Thankful	Liz Powell	2025.11.27	38:17	38:17 2025.11.27
Happy Hour: Transition and Metta	Liz Powell	2025.12.30	39:47	39:47 2025.12.30
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12
Happy Hour: The Great Compassion Chanting and Meditation	Ying Chen, 陈颖	2023.09.01	39:41	39:41 2023.09.01
Wednesday evening Reflection View Retreat	Ying Chen, 陈颖	2021.11.03	07:54	07:54 2021.11.03

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Gratitude for Noble Friends/Benefactors	Nikki Mirghafori	2025.04.28	31:18	31:18 2025.04.28
Guided Meditation: Receiving this Moment's Gifts	Nikki Mirghafori	2021.10.04	31:02	31:02 2021.10.04
Guided Meditation: Tuning into Generosity of Spirit	Nikki Mirghafori	2025.05.01	31:42	31:42 2025.05.01
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22
Guided Med: Delight arising from Confidence	Nikki Mirghafori	2024.08.23	31:25	31:25 2024.08.23
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Meditation: Touching the Earth for Stability	Nikki Mirghafori	2024.08.19	32:15	32:15 2024.08.19
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Meditation: How Am I Meeting the Moment?	Nikki Mirghafori	2020.06.07	34:31	34:31 2020.06.07
Coming home to the body introduction, guided meditation, walking meditation instructions View Retreat	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
Guided meditation 2 - Coming home to the body during transitions View Retreat	Nikki Mirghafori	2023.11.04	33:12	33:12 2023.11.04

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha November 2025: Guided Meditation; Softening and Widening	David Cohn	2025.11.20	26:41	26:41 2025.11.20
Guided Meditation: Release into the Moment	Dawn Neal	2024.04.19	30:58	30:58 2024.04.19
Guided Meditation: Attuning to the Heart	Dawn Neal	2024.04.18	32:26	32:26 2024.04.18
Guided Meditation: This Moment	Diana Clark	2025.03.07	29:25	29:25 2025.03.07
Guided Meditation: Aimless Love	Fu Nancy Schroeder	2021.05.06	31:43	31:43 2021.05.06
Guided Meditation: Radiating Compassion	Gil Fronsdal	2020.12.18	35:03	35:03 2020.12.18
Guided Meditation: Attention and Love	Matthew Brensilver	2024.12.11	30:21	30:21 2024.12.11
Releasing Judging, Comparing, Fixing: Guided Meditation: Non-Fixing View Retreat	Matthew Brensilver	2026.05.27	41:48	41:48 2026.05.27
Guided Meditation: Stepping into the flow	Ying Chen, 陈颖	2025.07.14	30:13	30:13 2025.07.14
Guided Meditation: Caring and Loving	Ying Chen, 陈颖	2026.06.04	33:50	33:50 2026.06.04