Related Talks
Thursday Morning Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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| Working With Pain in Meditation and Daily Life - (Week2 Part2) | Ines Freedman | 2006.09.20 | 37:45 | 37:45 2006.09.20 |
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| Working With Pain in Meditation and Daily Life - (Week1 Part2) | Ines Freedman | 2006.09.13 | 41:55 | 41:55 2006.09.13 |
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| Dharmette: Knowing & Not Knowing (4 of 5) Investigation | Ines Freedman | 2024.11.07 | 14:54 | 14:54 2024.11.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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| Practice Note: Emotions | Berget Jelane | 2017.07.19 | 01:55 | 01:55 2017.07.19 |
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| Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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| Introduction to Mindfulness Meditation (4 of 9) | Gil Fronsdal | 2020.04.02 | 59:39 | 59:39 2020.04.02 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| 內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
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| Friday Morning Instructions: Body | Ines Freedman | 2021.07.09 | 43:31 | 43:31 2021.07.09 |
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| Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
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| Emotions - Instruction | Ines Freedman | 2017.02.25 | 39:12 | 39:12 2017.02.25 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Emotions | Andrea Castillo | 2019.02.27 | 46:41 | 46:41 2019.02.27 |
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| Morning Instructions Day 3: Emotions | Andrea Fella | 2014.04.08 | 16:41 | 16:41 2014.04.08 |
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| Morning Instructions: Thoughts and Emotions | Andrea Fella | 2017.08.04 | 37:30 | 37:30 2017.08.04 |
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| Guided Meditation on Emotions | bruni dávila | 2019.03.13 | 50:21 | 50:21 2019.03.13 |
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| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
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| Guided Meditation: Intimate with Emotions | Gil Fronsdal | 2024.02.02 | 30:00 | 30:00 2024.02.02 |
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| Guided Meditation: Sensing Emotions | Gil Fronsdal | 2024.01.31 | 30:48 | 30:48 2024.01.31 |
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| Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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| Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |