Related Talks
Guided Meditation: Tuning into the Joy of the Present Moment

Title | Speaker | Date | Length | Length/ Date |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Morning Guidance: Love Supports Release | Nikki Mirghafori | 2021.04.18 | 59:55 | 59:55 2021.04.18 |
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Monday Evening Reflection: Appreciating with Care | Nikki Mirghafori | 2021.11.01 | 09:51 | 09:51 2021.11.01 |
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Happy Hour: Not Choosing Wind-Drag | Nikki Mirghafori | 2021.06.30 | 45:46 | 45:46 2021.06.30 |
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Happy Hour: Happiness of Taking Refuge in Simplicity | Nikki Mirghafori | 2019.09.25 | 58:13 | 58:13 2019.09.25 |
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Evening Reflection: Recollecting Goodness | Nikki Mirghafori | 2021.04.17 | 13:30 | 13:30 2021.04.17 |
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Happy Hour: The Joy of Awakening in the Moment and Releasing Entanglement | Nikki Mirghafori | 2021.10.06 | 52:15 | 52:15 2021.10.06 |
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Happy Hour: To Love (and Be Loved by) Mother Earth | Nikki Mirghafori | 2020.04.22 | 51:36 | 51:36 2020.04.22 |
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Happy Hour: Contentment | Nikki Mirghafori | 2020.12.02 | 59:20 | 59:20 2020.12.02 |
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Happy Hour: Simple, Yet Profound, Gratitude | Nikki Mirghafori | 2023.11.22 | 35:10 | 35:10 2023.11.22 |
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Title | Speaker | Date | Length | Length/ Date |
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Evening Reflection: Offering the Merit | Alexis Santos | 2017.03.25 | 14:09 | 14:09 2017.03.25 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Happy Hour: Appreciation of Nature | Liz Powell | 2024.11.19 | 38:16 | 38:16 2024.11.19 |
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Appreciation Practice | Marjolein Janssen | 2025.01.16 | 05:21 | 05:21 2025.01.16 |
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Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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Spacious, alive and loving | Ying Chen, 陈颖 | 2025.02.15 | 37:28 | 37:28 2025.02.15 |
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Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Receiving this Moment's Gifts | Nikki Mirghafori | 2021.10.04 | 31:02 | 31:02 2021.10.04 |
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Guided Meditation: Relax and Receive | Nikki Mirghafori | 2021.07.14 | 32:33 | 32:33 2021.07.14 |
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Guided Med: Delight arising from Confidence | Nikki Mirghafori | 2024.08.23 | 31:25 | 31:25 2024.08.23 |
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Guided Med: Sources of Confidence | Nikki Mirghafori | 2024.08.20 | 30:53 | 30:53 2024.08.20 |
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Guided Med: Know Breath & Impermanence to Cultivate Confidence | Nikki Mirghafori | 2024.08.21 | 30:57 | 30:57 2024.08.21 |
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Four Foundations of Mindfulness: Guided Meditation | Nikki Mirghafori | 2013.10.03 | 28:11 | 28:11 2013.10.03 |
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Guided Meditation: Mindfulness of Feeling Tone (Vedana) | Nikki Mirghafori | 2020.10.05 | 33:06 | 33:06 2020.10.05 |
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Guided Instructions on Mindfulness of Emotions | Nikki Mirghafori | 2019.10.23 | 46:12 | 46:12 2019.10.23 |
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Guided Meditation: This Body is Nature | Nikki Mirghafori | 2021.06.25 | 33:30 | 33:30 2021.06.25 |
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me | Nikki Mirghafori | 2020.08.21 | 47:07 | 47:07 2020.08.21 |
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Guided Meditation on Metta for Self | Nikki Mirghafori | 2013.02.14 | 32:20 | 32:20 2013.02.14 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: “Take it Easy” | David Lorey | 2024.10.17 | 32:39 | 32:39 2024.10.17 |
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Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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Guided Meditation: Joy in Meditation | Gil Fronsdal | 2020.07.06 | 31:33 | 31:33 2020.07.06 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.12.25 | 31:52 | 31:52 2020.12.25 |
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Guided Meditation: Is There Anything That Should be Different Right Now? | Marjolein Janssen | 2023.09.19 | 28:41 | 28:41 2023.09.19 |
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Guided Meditation: Resting in Goodness | Matthew Brensilver | 2021.08.13 | 30:07 | 30:07 2021.08.13 |
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Guided Meditation: Trusting the Present Moment and the Arising of Joy | Meg Gawler | 2024.07.05 | 30:31 | 30:31 2024.07.05 |
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Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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Guided Meditation: Meditate like a Breathing Mountain | Ying Chen, 陈颖 | 2024.08.27 | 33:23 | 33:23 2024.08.27 |
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