Related Talks

Tuesday Sit with instructions and announcements

Title Speaker Date Length Length/
Date
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Meditation on the Breath Gil Fronsdal 2001.10.22 46:20 46:20
2001.10.22
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Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
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Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body Gil Fronsdal 2022.01.11 13:43 13:43
2022.01.11
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Practice Notes: Practice Seriously Gil Fronsdal 2023.10.04 04:47 04:47
2023.10.04
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Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing Gil Fronsdal 2024.01.11 13:26 13:26
2024.01.11
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Dharmette: Samadhi (11) Simplicity Through Counting Breaths Gil Fronsdal 2025.01.20 12:58 12:58
2025.01.20
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Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing Gil Fronsdal 2024.01.08 14:46 14:46
2024.01.08
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Mindfulness of Breathing (14) Feeling Calmness Gil Fronsdal 2021.01.20 12:12 12:12
2021.01.20
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Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
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Practice Note: Respect Everything And Be Still Gil Fronsdal 2011.05.25 02:27 02:27
2011.05.25
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Title Speaker Date Length Length/
Date
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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
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Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
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Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
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Title Speaker Date Length Length/
Date
Actions
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Guided Meditation: Steady Attention on Breathing Gil Fronsdal 2021.05.19 30:33 30:33
2021.05.19
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Anapanasati: Guided Meditation (2 of 8) Gil Fronsdal 2008.01.25 45:55 45:55
2008.01.25
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Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
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Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
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Guided Meditation: Lightly Aware Gil Fronsdal 2025.01.07 31:58 31:58
2025.01.07
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Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
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Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
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Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
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Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
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Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
2025.01.13
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
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Guided Meditation (Day 1): Body & Breath Nikki Mirghafori 2016.04.04 52:14 52:14
2016.04.04
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Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
2021.08.12
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