Related Talks
Dharmette: Satipaṭṭhāna (57) Mindfulness as Effortless Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Satipaṭṭhāna (2) Knowing in a New Way | Gil Fronsdal | 2022.01.04 | 14:58 | 14:58 2022.01.04 |
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| Sati (1 of 5) Simple Mindfulness | Gil Fronsdal | 2020.03.30 | 15:17 | 15:17 2020.03.30 |
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| Mindfulness of Breathing (43) Mindfulness Factor of Awakening | Gil Fronsdal | 2021.03.01 | 13:56 | 13:56 2021.03.01 |
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| Dharmette: Satipaṭṭhāna (19) Awareness in Activity | Gil Fronsdal | 2022.01.28 | 12:24 | 12:24 2022.01.28 |
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| Dharmette: Samadhi (19) Centered, Spacious, and Composed | Gil Fronsdal | 2025.02.06 | 13:27 | 13:27 2025.02.06 |
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| Practice Notes: Clarity | Gil Fronsdal | 2024.12.04 | 03:45 | 03:45 2024.12.04 |
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| Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
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| Dharmette: Samadhi (59) Effortless Clarity | Gil Fronsdal | 2025.04.24 | 14:01 | 14:01 2025.04.24 |
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| Practice Note: Awareness | Gil Fronsdal | 2016.08.10 | 03:53 | 03:53 2016.08.10 |
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| Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities | Gil Fronsdal | 2021.06.22 | 12:56 | 12:56 2021.06.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Quality of Clear Comprehension | Andrea Fella | 2020.05.04 | 43:05 | 43:05 2020.05.04 |
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| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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| Softening Right Effort | David Cohn | 2014.06.25 | 03:42 | 03:42 2014.06.25 |
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| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Awareness and Different Seasons of Practice | Dawn Neal | 2025.06.10 | 18:37 | 18:37 2025.06.10 |
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| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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| Energy and Clarity | Kodo Conlin | 2025.06.25 | 03:22 | 03:22 2025.06.25 |
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| The Brimming Bowl | Maria Straatmann | 2026.09.02 | 06:09 | 06:09 2026.09.02 |
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| Dharmette: attention, awareness, mindfulness | Matthew Brensilver | 2025.10.29 | 15:31 | 15:31 2025.10.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Guided Meditation: Mindfulness of Attitude | Gil Fronsdal | 2020.01.31 | 48:52 | 48:52 2020.01.31 |
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| Guided Meditation: Stillness and Space | Gil Fronsdal | 2018.06.08 | 50:55 | 50:55 2018.06.08 |
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| Guided Meditation: Freedom from Recognition | Gil Fronsdal | 2021.06.29 | 31:05 | 31:05 2021.06.29 |
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| Morning Instructions: Being Close | Gil Fronsdal | 2015.03.23 | 25:27 | 25:27 2015.03.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Holding the Field - Beneath Self-View | Ajahn Sucitto | 2018.06.27 | 17:09 | 17:09 2018.06.27 |
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| Guided Meditation: No Need to be in a Certain State to Meditate | Andrea Fella | 2024.10.01 | 26:37 | 26:37 2024.10.01 |
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| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| Guided Meditation: Resting In What We Cannot Stop | Matthew Brensilver | 2023.12.14 | 29:42 | 29:42 2023.12.14 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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| More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Guided Meditation: Knowing, Sensing, and Calming | Shelley Gault | 2026.08.02 | 20:07 | 20:07 2026.08.02 |