Related Talks
Dharmette: Satipaṭṭhāna (57) Mindfulness as Effortless Awareness
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette: Satipaṭṭhāna (2) Knowing in a New Way | Gil Fronsdal | 2022.01.04 | 14:58 | 14:58 2022.01.04 |
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Sati (1 of 5) Simple Mindfulness | Gil Fronsdal | 2020.03.30 | 15:17 | 15:17 2020.03.30 |
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Dharmette: Satipaṭṭhāna (19) Awareness in Activity | Gil Fronsdal | 2022.01.28 | 12:24 | 12:24 2022.01.28 |
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Watching | Gil Fronsdal | 2019.08.28 | 05:04 | 05:04 2019.08.28 |
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Practice Note: Awareness | Gil Fronsdal | 2016.08.10 | 03:53 | 03:53 2016.08.10 |
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Dharmette: Citta (5 of 5) Knowing the Mind | Gil Fronsdal | 2021.09.10 | 09:52 | 09:52 2021.09.10 |
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Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities | Gil Fronsdal | 2021.06.22 | 12:56 | 12:56 2021.06.22 |
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Mindfulness of Breathing (71) Seven Factors of Awakening | Gil Fronsdal | 2021.04.07 | 14:13 | 14:13 2021.04.07 |
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Seclusion | Gil Fronsdal | 2014.04.02 | 06:11 | 06:11 2014.04.02 |
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Seven Factors of Awakening: Effort | Gil Fronsdal | 2020.06.03 | 13:57 | 13:57 2020.06.03 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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The Quality of Clear Comprehension | Andrea Fella | 2020.05.04 | 43:05 | 43:05 2020.05.04 |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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Softening Right Effort | David Cohn | 2014.06.25 | 03:42 | 03:42 2014.06.25 |
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Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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Five Faculties: Energy and Concentration | Shelley Gault | 2021.12.11 | 37:29 | 37:29 2021.12.11 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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Guided Meditation: Clarity | Gil Fronsdal | 2024.08.07 | 32:36 | 32:36 2024.08.07 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Guided Meditation: Tranquil Mindfulness | Gil Fronsdal | 2022.01.21 | 30:44 | 30:44 2022.01.21 |
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Meditation Instruction - Awareness | Gil Fronsdal | 2016.01.29 | 31:34 | 31:34 2016.01.29 |
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Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Holding the Field - Beneath Self-View | Ajahn Sucitto | 2018.06.27 | 17:09 | 17:09 2018.06.27 |
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Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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Guided Meditation: Steadying the Mind | David Lorey | 2024.07.18 | 28:12 | 28:12 2024.07.18 |
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Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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Guided Meditation: Resting In What We Cannot Stop | Matthew Brensilver | 2023.12.14 | 29:42 | 29:42 2023.12.14 |
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Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |