Related Talks
Dharmette: Attitudes (3 of 5) From Aversion to Curiousity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: No Problems | Gil Fronsdal | 2023.11.22 | 06:03 | 06:03 2023.11.22 |
Download |
| Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | Gil Fronsdal | 2024.02.27 | 13:57 | 13:57 2024.02.27 |
Download Watch VideoWatch Video |
| Not-knowing, Discovery, Gifts, and Going Forth | Gil Fronsdal | 2024.11.17 | 47:20 | 47:20 2024.11.17 |
Download Watch VideoWatch Video |
| Becoming Wise about Anger and Frustration | Gil Fronsdal | 2020.05.24 | 31:16 | 31:16 2020.05.24 |
Download Watch VideoWatch Video |
| Introduction to Meditation - Week 3 Part 1 | Gil Fronsdal | 2005.11.03 | 44:30 | 44:30 2005.11.03 |
Download |
| Dharmette: Discomfort (4 of 5) Not Limited | Gil Fronsdal | 2021.11.25 | 13:07 | 13:07 2021.11.25 |
Download Watch VideoWatch Video |
| Stepping Out Of The Mud Of Identification | Gil Fronsdal | 2013.11.10 | 35:46 | 35:46 2013.11.10 |
Download |
| Mindfulness of Attitude | Gil Fronsdal | 2019.09.15 | 39:07 | 39:07 2019.09.15 |
Download |
| Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension | Gil Fronsdal | 2021.11.08 | 11:47 | 11:47 2021.11.08 |
Download Watch VideoWatch Video |
| Dharmette: Don't Make it Worse (2 of 5) Organizing | Gil Fronsdal | 2024.09.03 | 13:34 | 13:34 2024.09.03 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
Download |
| Opening to Attitude | Andrea Fella | 2017.07.25 | 52:59 | 52:59 2017.07.25 |
Download |
| The Inner Critic | Diana Clark | 2020.06.29 | 29:16 | 29:16 2020.06.29 |
Download Watch VideoWatch Video |
| Dharmette: Working with the Inner Critic (2 of 5) Bringing Kindness and Curiosity to the Critic | Diana Clark | 2024.04.02 | 14:59 | 14:59 2024.04.02 |
Download Watch VideoWatch Video |
| Four Supports for Mindfulness Practice | Marjolein Janssen | 2022.02.14 | 44:23 | 44:23 2022.02.14 |
Download Watch VideoWatch Video |
| Noticing Acknowledging Contact and Experience | Paul Haller | 2021.04.27 | 16:51 | 16:51 2021.04.27 |
Download Watch VideoWatch Video |
| To Bite or Not to Bite: The Places Where We Get Hooked | Robert Cusick | 2017.09.24 | 43:19 | 43:19 2017.09.24 |
Download |
| Just Relax | Robert Cusick | 2015.01.26 | 43:00 | 43:00 2015.01.26 |
Download |
| Hindrances: Aversion | Ruth King | 2014.10.21 | 59:02 | 59:02 2014.10.21 |
Download |
| Dharmette: Starting Where We are | Ying Chen, 陈颖 | 2024.04.10 | 11:31 | 11:31 2024.04.10 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
Download |
| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
Download |
| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
Download |
| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
Download Watch VideoWatch Video |
| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
Download |
| Guided Meditation: Non-Reactive Mindfulness | Gil Fronsdal | 2023.10.23 | 29:37 | 29:37 2023.10.23 |
Download Watch VideoWatch Video |
| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
Download |
| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
Download Watch VideoWatch Video |
| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
Download |
| Guided Meditation: Better Stories | Gil Fronsdal | 2023.12.19 | 30:33 | 30:33 2023.12.19 |
Download Watch VideoWatch Video |