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Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017.11.16 49:59 49:59
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Guided Meditation: Breathing with Emotions Gil Fronsdal 2020.09.08 33:39 33:39
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Anapanasati: Guided Meditation (6 of 9) Gil Fronsdal 2007.11.09 44:31 44:31
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Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
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Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
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