Related Talks
Guided Meditation: Intimate with Emotions

Title | Speaker | Date | Length | Length/ Date |
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Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. | Gil Fronsdal | 2024.01.30 | 13:27 | 13:27 2024.01.30 |
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Introduction to Mindfulness Meditation (4 of 9) | Gil Fronsdal | 2020.04.02 | 59:39 | 59:39 2020.04.02 |
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Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
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Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking | Gil Fronsdal | 2024.02.06 | 13:12 | 13:12 2024.02.06 |
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Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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Practice Note: Patience | Gil Fronsdal | 2013.10.30 | 03:38 | 03:38 2013.10.30 |
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Dharmette: Recognize, Feel, Relax (2) | Gil Fronsdal | 2018.08.22 | 13:52 | 13:52 2018.08.22 |
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Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness | Gil Fronsdal | 2024.01.19 | 15:41 | 15:41 2024.01.19 |
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Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions | Gil Fronsdal | 2021.04.21 | 13:37 | 13:37 2021.04.21 |
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Title | Speaker | Date | Length | Length/ Date |
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Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Connecting with the Body (4 of 5) | Diana Clark | 2020.07.23 | 14:55 | 14:55 2020.07.23 |
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Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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Embodied Mind | Nikki Mirghafori | 2014.07.30 | 02:47 | 02:47 2014.07.30 |
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Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Sensing Emotions | Gil Fronsdal | 2024.01.31 | 30:48 | 30:48 2024.01.31 |
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Guided Meditation: Mindfulnes of Emotions | Gil Fronsdal | 2021.04.21 | 31:28 | 31:28 2021.04.21 |
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Guided Meditation: Listening to Emotions | Gil Fronsdal | 2024.01.30 | 29:01 | 29:01 2024.01.30 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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Guided Meditation: Seeing But Not Being Emotions | Gil Fronsdal | 2021.05.02 | 36:39 | 36:39 2021.05.02 |
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Guided Meditation: Mindfulness of THoughts | Gil Fronsdal | 2014.11.20 | 36:55 | 36:55 2014.11.20 |
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Anapanasati: Guided Meditation (3 of 8) | Gil Fronsdal | 2008.01.25 | 38:51 | 38:51 2008.01.25 |
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Guided Meditation: Thinking: Process not Content | Gil Fronsdal | 2021.11.03 | 29:43 | 29:43 2021.11.03 |
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Guided Meditation on Thinking | Gil Fronsdal | 2018.11.15 | 53:01 | 53:01 2018.11.15 |
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Anapanasati: Guided Meditation (8 of 9) | Gil Fronsdal | 2007.11.09 | 16:58 | 16:58 2007.11.09 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instruction: Emotions | Andrea Castillo | 2019.02.27 | 46:41 | 46:41 2019.02.27 |
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Morning Instructions Day 3: Emotions | Andrea Fella | 2014.04.08 | 16:41 | 16:41 2014.04.08 |
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Guided Meditation: Body and Emotions | Andrea Fella | 2011.03.03 | 08:29 | 08:29 2011.03.03 |
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Guided Meditation on Emotions | bruni dávila | 2019.03.13 | 50:21 | 50:21 2019.03.13 |
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Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
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Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |
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Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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