Related Talks
Welcome and Introduction to the practice of RAFTT
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Notes, The Breath that includes | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
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| Available to Ring Like a Bell | Tanya Wiser | 44:06 | 44:06 |
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| Dharmette -T&T -Tease Apart & Trust | Tanya Wiser | 2024.07.13 | 22:41 | 22:41 2024.07.13 |
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| Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
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| Dharmette: Listening to Nature | Tanya Wiser | 2024.08.17 | 25:18 | 25:18 2024.08.17 |
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| Citta Daylong Trust | Tanya Wiser | 2025.09.06 | 47:43 | 47:43 2025.09.06 |
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| Five Faculties-Energy | Tanya Wiser | 2024.05.02 | 39:11 | 39:11 2024.05.02 |
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| Being Available and Aware: The Middle Way between doing and non-doing | Tanya Wiser | 2025.05.12 | 44:33 | 44:33 2025.05.12 |
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| What do You Want to be Available for? | Tanya Wiser | 2025.05.25 | 35:46 | 35:46 2025.05.25 |
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| At Home In Mindfulness | Tanya Wiser | 2024.09.12 | 36:41 | 36:41 2024.09.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Buddha's Smile (5 of 5) Protecting the Practice | David Lorey | 2024.10.18 | 16:15 | 16:15 2024.10.18 |
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| Dharmette: Buddhism Beyond the Lists (1 of 5): What Is Practice? | Diana Clark | 2025.09.01 | 15:13 | 15:13 2025.09.01 |
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| Introduction to factors of concentration | Gil Fronsdal | 2015.11.16 | 56:18 | 56:18 2015.11.16 |
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| Into to Retreat: Theme, Refuges, Precepts | Gil Fronsdal, Andrea Castillo | 2025.10.26 | 43:58 | 43:58 2025.10.26 |
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| Formal Opening of Retreat | Kodo Conlin, Mei Elliott | 2025.04.20 | 1:08:25 | 1:08:25 2025.04.20 |
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| Practice Notes | Matthew Brensilver | 2018.09.19 | 07:00 | 07:00 2018.09.19 |
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| Mindfulness, Improv, and Liberation | Nikki Mirghafori | 2015.06.27 | 49:42 | 49:42 2015.06.27 |
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| Reflections and Questions About Your Practice | Oren Jay Sofer | 2017.01.23 | 43:51 | 43:51 2017.01.23 |
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| The Paramita of Ethics | Paul Haller | 2016.06.07 | 50:36 | 50:36 2016.06.07 |
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| Being Human | Paul Haller | 2015.01.14 | 50:51 | 50:51 2015.01.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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| Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Guided Meditation: Aligned and Available | Dana DePalma, MA | 2025.06.01 | 54:18 | 54:18 2025.06.01 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |