Related Talks

Welcome and Introduction to the practice of RAFTT

Title Speaker Date Length Length/
Date
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Practice Notes, The Breath that includes Tanya Wiser 2018.11.10 09:09 09:09
2018.11.10
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Dharmette -T&T -Tease Apart & Trust Tanya Wiser 2024.07.13 22:41 22:41
2024.07.13
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
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Dharmette: Listening to Nature Tanya Wiser 2024.08.17 25:18 25:18
2024.08.17
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Five Faculties-Energy Tanya Wiser 2024.05.02 39:11 39:11
2024.05.02
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At Home In Mindfulness Tanya Wiser 2024.09.12 36:41 36:41
2024.09.12
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Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
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RAFT class 1 of 3 Tanya Wiser 2023.05.11 1:25:55 1:25:55
2023.05.11
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Mindfullness, Practice, and Dukkha Tanya Wiser 2024.03.07 39:49 39:49
2024.03.07
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Title Speaker Date Length Length/
Date
Actions
Effort Angie Boissevain 2007.03.01 40:43 40:43
2007.03.01
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Intro to Meditation - Week 5 Carolyn Dille 2002.02.07 58:59 58:59
2002.02.07
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Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
2024.10.18
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Introduction to factors of concentration Gil Fronsdal 2015.11.16 56:18 56:18
2015.11.16
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The Dharma and Mindfulness Gil Fronsdal 2012.03.19 54:49 54:49
2012.03.19
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Practice Notes Matthew Brensilver 2018.09.19 07:00 07:00
2018.09.19
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Mindfulness, Improv, and Liberation Nikki Mirghafori 2015.06.27 49:42 49:42
2015.06.27
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Reflections and Questions About Your Practice Oren Jay Sofer 2017.01.23 43:51 43:51
2017.01.23
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The Paramita of Ethics Paul Haller 2016.06.07 50:36 50:36
2016.06.07
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Being Human Paul Haller 2015.01.14 50:51 50:51
2015.01.14
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Title Speaker Date Length Length/
Date
Actions
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
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Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
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Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
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Guided Meditation on Listening Tanya Wiser 2024.12.05 32:18 32:18
2024.12.05
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
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Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Tanya Wiser 2024.05.12 35:27 35:27
2024.05.12
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Title Speaker Date Length Length/
Date
Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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