Related Talks

Dharmette: Wisdom of the Body

Gil Fronsdal
By: Gil Fronsdal

A big part of mindfulness of the body is learning that inner trust that the body is really your best friend – it’s your monastery.

Title Speaker Date Length Length/
Date
Actions
August 28, 4:15pm - Dharma Talk - Mindfulness of the Body Gil Fronsdal 2020.08.28 44:06 44:06
2020.08.28
Mindfulness of the Body Gil Fronsdal 2015.07.06 42:43 42:43
2015.07.06
Mindfulness of Body with Body Scan Gil Fronsdal 1999.08.05 1:27:36 1:27:36
1999.08.05
Mindfulness of Body Gil Fronsdal 2003.07.17 53:12 53:12
2003.07.17
Anapanasati (3 of 10) Gil Fronsdal 2008.05.30 02:47 02:47
2008.05.30
Mindfulness of Body Gil Fronsdal 2014.08.18 41:55 41:55
2014.08.18
Satipatthana Sutta (Week 3) 32-Body-Parts Gil Fronsdal 2003.09.15 47:12 47:12
2003.09.15
Dharmette: Mindfulness of the Body (1 of 4) Posture Gil Fronsdal 2021.06.21 11:46 11:46
2021.06.21
Posture Gil Fronsdal 2008.03.17 45:50 45:50
2008.03.17
Pain Gil Fronsdal 1995.06.19 46:57 46:57
1995.06.19
Title Speaker Date Length Length/
Date
Actions
Getting Familiar with the Body Andrea Fella 2013.08.01 1:03:38 1:03:38
2013.08.01
Embodied Awareness Andrea Fella 2014.07.03 53:58 53:58
2014.07.03
Mindfulness of the Body Heather Martin 2012.10.16 59:53 59:53
2012.10.16
Body, Speech and Mind - Part 1 Kim Allen 2015.10.01 49:28 49:28
2015.10.01
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Satipatthana Sutta (2 of 4) Leigh Brasington 2007.02.03 1:24:09 1:24:09
2007.02.03
Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
Establishing Mindfulness: Body Max Erdstein 2015.09.22 36:45 36:45
2015.09.22
Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
Mindfulness of the Body Robert Cusick 2009.12.17 1:00:28 1:00:28
2009.12.17
Title Speaker Date Length Length/
Date
Actions
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Guided Meditation: Five-Part Body Meditation Gil Fronsdal 2022.02.08 32:15 32:15
2022.02.08
Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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