Related Talks
Happy Hour: Metta & Compassion Infused with Interest & Curiosity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Spacious, Kind Interest... (and Intention vs. Agenda) | Nikki Mirghafori | 2024.11.11 | 49:26 | 49:26 2024.11.11 |
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| Happy Hour: Spacious Stable Caring as Equanimity | Nikki Mirghafori | 2025.10.29 | 46:55 | 46:55 2025.10.29 |
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| Happy Hour: Working With Unpleasant (Physical) Phenomena | Nikki Mirghafori | 2021.09.23 | 58:19 | 58:19 2021.09.23 |
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| Reflections on Opening Meditation | Nikki Mirghafori | 2024.01.27 | 21:22 | 21:22 2024.01.27 |
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| Happy Hour: Putting It Down Gently | Nikki Mirghafori | 2024.08.26 | 48:24 | 48:24 2024.08.26 |
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| Happy Hour: Loving Self-Inquiry | Nikki Mirghafori | 2023.10.09 | 44:16 | 44:16 2023.10.09 |
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| Dharmette: Gentle awareness | Nikki Mirghafori | 2017.08.23 | 12:23 | 12:23 2017.08.23 |
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| Happy Hour: Pillars of Joy (4/8) -- Acceptance/Acknowledgment | Nikki Mirghafori | 2020.10.09 | 55:13 | 55:13 2020.10.09 |
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| Happy Hour: Compassionate Silence | Nikki Mirghafori | 2023.10.27 | 48:58 | 48:58 2023.10.27 |
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| Happy Hour: Metta and Equanimity with Quan Yin | Nikki Mirghafori | 2019.06.19 | 54:11 | 54:11 2019.06.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relaxing into Big-hearted Awareness | Dawn Neal | 2025.08.16 | 2:43:43 | 2:43:43 2025.08.16 |
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| Happy Hour: "The Path of the Serpent Owl" | Diana Clark | 2020.01.08 | 53:21 | 53:21 2020.01.08 |
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| Questions | Gil Fronsdal | 2014.10.08 | 17:35 | 17:35 2014.10.08 |
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| DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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| Happy Hour: The Middle Way | Hilary Borison | 2025.03.12 | 57:15 | 57:15 2025.03.12 |
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| Closing | Kodo Conlin | 2025.04.19 | 37:07 | 37:07 2025.04.19 |
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| Happy Hour: Well-Being | Liz Powell | 2024.09.17 | 37:51 | 37:51 2024.09.17 |
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| Happy Hour: Well-Being | Liz Powell | 2023.11.07 | 50:57 | 50:57 2023.11.07 |
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| Citta Daylong Practice Note 2 | Tanya Wiser | 2025.09.06 | 53:14 | 53:14 2025.09.06 |
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| Available to Ring Like a Bell | Tanya Wiser | 44:06 | 44:06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on Body | Adrianne Ross | 2016.03.22 | 54:18 | 54:18 2016.03.22 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Guided Meditation: Meeting Discomfort | Diana Clark | 2025.08.07 | 29:58 | 29:58 2025.08.07 |
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| Guided Meditation: Sensations Over Stories | Diana Clark | 2025.11.13 | 30:05 | 30:05 2025.11.13 |
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| Guided Instruction on Emotions | JoAnna Hardy | 2015.01.28 | 36:34 | 36:34 2015.01.28 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |