Related Talks

Practice Note: Thinking in the Present Moment

Gil Fronsdal
By: Gil Fronsdal

When the mind wanders off, it can be interesting to take a few moments to realize that your thinking is happening in the present moment.

Title Speaker Date Length Length/
Date
Actions
Practice Note: A Full, Clear Acknowledgement Gil Fronsdal 2012.02.01 03:06 03:06
2012.02.01
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.31 58:47 58:47
2020.03.31
Practice Note: Just Mental Noting Gil Fronsdal 2013.11.13 02:38 02:38
2013.11.13
Practice Note: Your Relationship to What Is Happening Gil Fronsdal 2012.11.07 03:38 03:38
2012.11.07
Practice Note: Simple Noticing Gil Fronsdal 2013.05.22 04:58 04:58
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Practice Note Gil Fronsdal 2016.09.28 04:11 04:11
2016.09.28
Practice Note: A Boat in the Water Gil Fronsdal 2010.01.06 03:50 03:50
2010.01.06
Relaxing Effort Gil Fronsdal 2024.07.31 10:27 10:27
2024.07.31
Practice Note: Relaxing the Body to Help Being Present Gil Fronsdal 2011.08.24 03:43 03:43
2011.08.24
Practice Note: Relax the Eyes Gil Fronsdal 2015.09.30 03:03 03:03
2015.09.30
Title Speaker Date Length Length/
Date
Actions
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Receptive Awareness Discussion Andrea Fella 2016.09.22 15:27 15:27
2016.09.22
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Practice Note: Noticing Diana Clark 2015.09.16 02:12 02:12
2015.09.16
Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
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Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
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