Related Talks
Practice Note: Simple Noticing
By: Gil Fronsdal
You might experiment with the idea of staying simple – so simple that the primary thing you’re noticing is what is happening here and now.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Simple | Gil Fronsdal | 2019.06.19 | 04:22 | 04:22 2019.06.19 |
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| Practice Notes: Being Intentional | Gil Fronsdal | 2023.10.25 | 05:23 | 05:23 2023.10.25 |
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| Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive | Gil Fronsdal | 2024.02.22 | 14:41 | 14:41 2024.02.22 |
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| Practice Note: Your Relationship to What Is Happening | Gil Fronsdal | 2012.11.07 | 03:38 | 03:38 2012.11.07 |
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| Practice Note: Clear Mind | Gil Fronsdal | 2019.06.05 | 03:30 | 03:30 2019.06.05 |
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| Practice Note: Awareness | Gil Fronsdal | 2016.08.10 | 03:53 | 03:53 2016.08.10 |
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| Practice Note: Give Space To Experience | Gil Fronsdal | 2015.04.15 | 03:29 | 03:29 2015.04.15 |
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| Practice Note: This Too | Gil Fronsdal | 2015.02.04 | 02:22 | 02:22 2015.02.04 |
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| Practice Note: A Full, Clear Acknowledgement | Gil Fronsdal | 2012.02.01 | 03:06 | 03:06 2012.02.01 |
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| Practice Notes: Stopping | Gil Fronsdal | 2023.12.20 | 02:50 | 02:50 2023.12.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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| The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Practice Note: The Subtle Art of Not Trying So Hard | Diana Clark | 2025.12.17 | 03:09 | 03:09 2025.12.17 |
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| Practice Note: Walking Meditation | Kim Allen | 2018.03.21 | 02:31 | 02:31 2018.03.21 |
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| Practice Note: The How and the What of Experience | Kodo Conlin | 2026.04.01 | 04:09 | 04:09 2026.04.01 |
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| Bringing it all Together | Kodo Conlin | 2025.04.19 | 40:47 | 40:47 2025.04.19 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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| Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Walking Instructions | Gil Fronsdal | 2026.01.17 | 14:01 | 14:01 2026.01.17 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Meditation: Mindfulness of Attitude | Gil Fronsdal | 2020.01.31 | 48:52 | 48:52 2020.01.31 |
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| Guided Instructions: Mindfulness of Emotions | Gil Fronsdal | 2025.10.29 | 47:26 | 47:26 2025.10.29 |
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| Guided Meditation: Mindfulness of THoughts | Gil Fronsdal | 2014.11.20 | 36:55 | 36:55 2014.11.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking instructions | bruni dávila | 2020.01.27 | 12:35 | 12:35 2020.01.27 |
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| Walking Meditation Instructions | Diana Clark | 2021.07.09 | 07:00 | 07:00 2021.07.09 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Mindfulness of Breathing & walking instructions | Kim Allen, Diana Clark | 2026.05.14 | 52:05 | 52:05 2026.05.14 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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| Sat AM: Guided Meditation and Walking Instructions | Tanya Wiser | 2026.08.01 | 54:33 | 54:33 2026.08.01 |