Related Talks
Direct Experience

Title | Speaker | Date | Length | Length/ Date |
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Dharma Talk: The Satipatthana Refrain and Change | Gil Fronsdal | 2021.12.01 | 57:48 | 57:48 2021.12.01 |
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Mindfulness Factor of Awakening | Gil Fronsdal | 2014.05.31 | 50:48 | 50:48 2014.05.31 |
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Intro to Theme: Four Foundations of Mindfulness | Gil Fronsdal | 2019.02.25 | 55:54 | 55:54 2019.02.25 |
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Practice Note: Awareness | Gil Fronsdal | 2019.05.22 | 07:47 | 07:47 2019.05.22 |
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Concept and Direct Experience | Gil Fronsdal | 2017.08.14 | 43:43 | 43:43 2017.08.14 |
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Foundations of Mindfulness Part 14 - Constant Change | Gil Fronsdal | 2019.05.27 | 43:38 | 43:38 2019.05.27 |
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Sati (3 of 5) Observation | Gil Fronsdal | 2020.04.01 | 13:33 | 13:33 2020.04.01 |
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Practice Notes: Sensing | Gil Fronsdal | 2024.05.01 | 06:24 | 06:24 2024.05.01 |
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Practice Notes: Sitting in the Body Like a Mountain | Gil Fronsdal | 2024.06.12 | 06:58 | 06:58 2024.06.12 |
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Practice Note | Gil Fronsdal | 2016.08.17 | 03:48 | 03:48 2016.08.17 |
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Title | Speaker | Date | Length | Length/ Date |
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Not Knowing | Andrea Fella | 2007.09.17 | 41:06 | 41:06 2007.09.17 |
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Simplicity | Diana Clark | 2020.08.17 | 24:43 | 24:43 2020.08.17 |
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Different Aspects of Experience | Diana Clark | 2021.01.04 | 27:48 | 27:48 2021.01.04 |
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Dharmette: Knowing & Not Knowing (1 of 5): Intro | Ines Freedman | 2024.11.04 | 14:28 | 14:28 2024.11.04 |
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Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
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Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
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Mindfulness Factor of Awakening | Paul Haller | 2018.10.30 | 57:18 | 57:18 2018.10.30 |
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Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense | Ying Chen, 陈颖 | 2024.01.24 | 14:30 | 14:30 2024.01.24 |
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Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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