Related Talks
Wise Effort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Energy Factor of Awakening | Gil Fronsdal | 2014.06.02 | 57:02 | 57:02 2014.06.02 |
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| Seven Factors of Awakening: Effort | Gil Fronsdal | 2015.02.23 | 45:50 | 45:50 2015.02.23 |
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| Eightfold Path: Right Effort | Gil Fronsdal | 1997.03.10 | 38:55 | 38:55 1997.03.10 |
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| Retreat Closing talk and Q&A | Gil Fronsdal | 2018.12.15 | 27:27 | 27:27 2018.12.15 |
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| Perfection of Effort | Gil Fronsdal | 2011.01.09 | 39:18 | 39:18 2011.01.09 |
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| Reflections on Effort | Gil Fronsdal | 2012.02.12 | 41:54 | 41:54 2012.02.12 |
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| Talk: First Right Effort and Metta | Gil Fronsdal | 2018.12.10 | 50:42 | 50:42 2018.12.10 |
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| Five Spiritual Practices | Gil Fronsdal | 1996.04.04 | 46:03 | 46:03 1996.04.04 |
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| Confidence | Gil Fronsdal | 2003.07.24 | 56:27 | 56:27 2003.07.24 |
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| Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment. | Gil Fronsdal | 2019.08.07 | 15:35 | 15:35 2019.08.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Right Effort | Chris Clifford | 2014.02.09 | 1:22:32 | 1:22:32 2014.02.09 |
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| Efforting and Procrastinating | Diana Clark | 2024.02.26 | 39:45 | 39:45 2024.02.26 |
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| Effort | Donald Rothberg | 2003.04.18 | 1:01:05 | 1:01:05 2003.04.18 |
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| Wise Effort & Complacency | Ines Freedman | 2015.07.19 | 41:54 | 41:54 2015.07.19 |
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| The 5 Spiritual Faculties: Effort and Persistence | Maria Straatmann | 2015.01.27 | 51:21 | 51:21 2015.01.27 |
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| The Gift of Effort | Maria Straatmann | 2014.07.22 | 56:46 | 56:46 2014.07.22 |
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| Exploring Samadhi (2 of 4) | Richard Shankman | 2009.11.05 | 57:52 | 57:52 2009.11.05 |
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| Four Right Efforts | Shanti Soule | 2005.05.11 | 58:31 | 58:31 2005.05.11 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: Here with What is Skillful | Gil Fronsdal | 2024.03.01 | 32:11 | 32:11 2024.03.01 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided Instructions: Zazen Instructions | Mel Weitsman | 2017.11.15 | 42:12 | 42:12 2017.11.15 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |