Related Talks
Foundations of Buddhist Spiritual Life:Cultivation (Week 4 - Part 2)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Skillful Means | Gil Fronsdal | 2002.12.02 | 47:26 | 47:26 2002.12.02 |
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| Effort | Gil Fronsdal | 2002.06.16 | 43:00 | 43:00 2002.06.16 |
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| Five Nourishments | Gil Fronsdal | 2006.06.19 | 43:07 | 43:07 2006.06.19 |
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| Energy and Effort | Gil Fronsdal | 2004.10.10 | 33:22 | 33:22 2004.10.10 |
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| Discerning What is Helpful, Useful, and Skillful | Gil Fronsdal | 2015.02.15 | 41:04 | 41:04 2015.02.15 |
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| Sustaining Practice | Gil Fronsdal | 2005.05.09 | 47:48 | 47:48 2005.05.09 |
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| Foundations of Buddhist Spiritual Life: Cultivation (Week 4 - Part 1) | Gil Fronsdal | 2004.05.19 | 49:46 | 49:46 2004.05.19 |
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| Dharmette | Gil Fronsdal | 2016.05.04 | 11:55 | 11:55 2016.05.04 |
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| Intermediate Mindfulness - Week 2 | Gil Fronsdal | 2002.11.06 | 1:28:09 | 1:28:09 2002.11.06 |
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| Right Concentration | Gil Fronsdal | 1997.03.24 | 1:04:10 | 1:04:10 1997.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Bases for Success | Ajaan Thanissaro | 2002.03.31 | 30:20 | 30:20 2002.03.31 |
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| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Determination and Motivation | Ines Freedman | 2005.01.13 | 58:19 | 58:19 2005.01.13 |
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| Wise Effort & Complacency | Ines Freedman | 2015.07.19 | 41:54 | 41:54 2015.07.19 |
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| Wise Effort | Jim Podolske | 2025.03.31 | 43:07 | 43:07 2025.03.31 |
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| Energy | Kim Allen | 2014.05.06 | 48:35 | 48:35 2014.05.06 |
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| Factors of Awakening: Mindfulness of Effort | Mel Weitsman | 2017.11.14 | 50:16 | 50:16 2017.11.14 |
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| The Five Faculties: Effort (2 of 5) | Ronna Kabatznick | 2007.10.11 | 55:29 | 55:29 2007.10.11 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
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| More Soft Mind and Receptivity | Susan Ezequelle | 2015.07.14 | 49:40 | 49:40 2015.07.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |