Related Talks

Practice Note: Yielding to Experience

Title Speaker Date Length Length/
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Practice Note Gil Fronsdal 2014.02.26 07:51 07:51
2014.02.26
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Practice Note: In the Body Gil Fronsdal 2010.08.25 03:00 03:00
2010.08.25
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Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body Gil Fronsdal 2024.01.16 13:15 13:15
2024.01.16
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DPD- Mindfulness of Breathing, Month 4, Part 3 Gil Fronsdal 2015.12.04 31:50 31:50
2015.12.04
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Practice Note Gil Fronsdal 2016.10.12 07:01 07:01
2016.10.12
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Dharmette: Introduction to Mindfulness (5 of 25) Breathing with Ease Gil Fronsdal 2024.01.12 14:43 14:43
2024.01.12
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Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01
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Mindfulness of Breathing (12) Relaxation and the Fourth Step Gil Fronsdal 2021.01.18 13:43 13:43
2021.01.18
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Practice Note: Recognize, Feel, Relax (1) Gil Fronsdal 2018.08.22 03:05 03:05
2018.08.22
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Introduction to Meditation - Week 4 Part 1 Gil Fronsdal 2005.11.10 27:49 27:49
2005.11.10
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Title Speaker Date Length Length/
Date
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Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
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Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
2009.03.05
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
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The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
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Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
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Q and A Mel Weitsman 2014.05.06 08:42 08:42
2014.05.06
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Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24
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Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) Gil Fronsdal 2007.09.07 20:24 20:24
2007.09.07
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Guided Meditation Gil Fronsdal 2002.08.08 06:35 06:35
2002.08.08
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Guided Meditation: Breathing with Distractions Gil Fronsdal 2021.05.11 31:31 31:31
2021.05.11
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Guided Meditation: Steady Attention on Breathing Gil Fronsdal 2021.05.19 30:33 30:33
2021.05.19
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Guided Meditation: Receptive Awareness of Breathing Gil Fronsdal 2021.01.08 31:54 31:54
2021.01.08
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Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
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Title Speaker Date Length Length/
Date
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Guided Meditation Ajahn Sucitto 2018.06.25 29:58 29:58
2018.06.25
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Intro Guided Meditation Ajahn Sundara 2003.07.03 19:35 19:35
2003.07.03
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Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
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Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
2025.01.13
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Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Guided Meditation Instructions Mel Weitsman 2017.11.18 23:38 23:38
2017.11.18
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Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
2021.08.12
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Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013.01.20 18:40 18:40
2013.01.20
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