Related Talks

Relaxing into being a companion for the body and breath (Month 8, part 2)

Gil Fronsdal
By: Gil Fronsdal

Relaxing the bodily formation

Brief talk, guided meditation, and discussion: In what way does being aware of the breathing relax you? In what way does relaxing help you to be present for breathing?

Title Speaker Date Length Length/
Date
Actions
Dharmette: Further Reflections on Relax, Receive and Allow Andrea Fella 2024.05.15 12:47 12:47
2024.05.15
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Happy Hour: Equanimity as Friendliness with What Is Nikki Mirghafori 2018.06.13 1:01:27 1:01:27
2018.06.13
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Introduction to Mindfulness of the Body Tanya Wiser 2024.10.10 38:39 38:39
2024.10.10
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