Related Talks

Heartwood and Branches: Finding Well-being Within Thinking

Gil Fronsdal
By: Gil Fronsdal

A talk on finding well-being amidst papanca, conceptual proliferation.

Title Speaker Date Length Length/
Date
Actions
Dharmette: Papañca - Proliferation of Abstract Thoughts Gil Fronsdal 2015.09.02 12:22 12:22
2015.09.02
Download
Web of Thoughts Gil Fronsdal 2019.06.10 29:09 29:09
2019.06.10
Download Watch VideoWatch Video
Investigation of Thinking Gil Fronsdal 2010.01.31 39:28 39:28
2010.01.31
Download
Concept and Direct Experience Gil Fronsdal 2017.08.14 43:43 43:43
2017.08.14
Download
Mental Proliferation Gil Fronsdal 2003.07.14 44:28 44:28
2003.07.14
Download
Equanimity and Investigation Gil Fronsdal 2009.10.25 38:30 38:30
2009.10.25
Download
Dharmette: Wise Thinking (5 of 5) Deep Thoughts in a Silent Mind. Gil Fronsdal 2023.12.22 16:45 16:45
2023.12.22
Download Watch VideoWatch Video
From the Sense of Self to Sensing Gil Fronsdal 2024.03.31 43:51 43:51
2024.03.31
Download Watch VideoWatch Video
Evening Q&A Gil Fronsdal 2014.12.11 10:51 10:51
2014.12.11
Download
Dharmette: Shadow Thoughts and Views Gil Fronsdal 2015.10.28 12:41 12:41
2015.10.28
Download
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 4 - Part 2) Andrea Fella 2004.07.28 43:59 43:59
2004.07.28
Download
Thoughts on Thinking Diana Clark 2021.09.20 29:07 29:07
2021.09.20
Download Watch VideoWatch Video
From Wild Thoughts to Wise Minds Diana Clark 2025.01.29 15:04 15:04
2025.01.29
Download
What Is Happening? Jason Murphy 2013.03.03 43:49 43:49
2013.03.03
Download
Thoughts Kim Allen 2016.12.02 42:36 42:36
2016.12.02
Download
Dharmette: Be The Knowing Kim Allen 2019.02.23 13:02 13:02
2019.02.23
Download
Working Mark Coleman 2003.04.14 47:07 47:07
2003.04.14
Download
Thinking Matthew Brensilver 2016.03.13 36:04 36:04
2016.03.13
Download
Mental states Q+A Pamela Weiss 2020.08.14 14:01 14:01
2020.08.14
Download
Dharmette: skillful thoughts Ying Chen, 陈颖 2020.01.29 12:03 12:03
2020.01.29
Download
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Download
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Download
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
2013.01.31
Download
Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
Download Watch VideoWatch Video
Guided Meditation on Thinking Gil Fronsdal 2019.03.14 50:53 50:53
2019.03.14
Download
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
Download Watch VideoWatch Video
Guided Meditation: Seeing Thoughts Flow By Gil Fronsdal 2021.11.04 30:57 30:57
2021.11.04
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Download
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
Download
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Download
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Download
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Download
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
Download
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Download
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Download
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
Download
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
Download