Related Talks

Practice Note

Title Speaker Date Length Length/
Date
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Mindfulness of Breathing (5) Receptive Awareness Gil Fronsdal 2021.01.08 12:12 12:12
2021.01.08
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Mindfulness of Breathing (3 of 4) Gil Fronsdal 2001.01.27 1:19:10 1:19:10
2001.01.27
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Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body Gil Fronsdal 2024.01.16 13:15 13:15
2024.01.16
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Mindfulness of Breathing (3 of 7) Freedom with Breathing Gil Fronsdal 2020.08.26 13:03 13:03
2020.08.26
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Mindfulness of Breathing (2 of 4) Gil Fronsdal 2001.01.27 1:19:42 1:19:42
2001.01.27
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Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
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Dharmette: Samadhi (13) Steady with Breathing Gil Fronsdal 2025.01.22 14:44 14:44
2025.01.22
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Mindfulness of Breathing (13) Cultivating Tranquility Gil Fronsdal 2021.01.19 12:07 12:07
2021.01.19
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Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
2005.05.04
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Appreciating Mindfulness of Breathing Gil Fronsdal 2017.10.30 45:56 45:56
2017.10.30
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Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
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Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
2009.03.05
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
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Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
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Q and A Mel Weitsman 2014.05.06 08:42 08:42
2014.05.06
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Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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Title Speaker Date Length Length/
Date
Actions
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) Gil Fronsdal 2007.09.07 20:24 20:24
2007.09.07
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
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Anapanasati: Guided Meditation (1 of 9) Gil Fronsdal 2007.11.09 34:38 34:38
2007.11.09
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Meditation: Breathing with Distractions Gil Fronsdal 2021.05.11 31:31 31:31
2021.05.11
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Anapanasati: Guided Meditation (9 of 10) Gil Fronsdal 2008.05.30 39:44 39:44
2008.05.30
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation Ajahn Sucitto 2018.06.25 29:58 29:58
2018.06.25
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
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Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
2025.01.13
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 28:53 28:53
2025.02.25
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Guided Meditation Instructions Mel Weitsman 2017.11.18 23:38 23:38
2017.11.18
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Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
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Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
2021.08.12
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Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013.01.20 18:40 18:40
2013.01.20
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