Related Talks
Mindfulness of Breathing: Recognize, Feel, Relax
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing as a Foundation | Gil Fronsdal | 2017.04.16 | 36:34 | 36:34 2017.04.16 |
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| Non-clinging, Anapanasati | Gil Fronsdal | 2014.01.29 | 52:41 | 52:41 2014.01.29 |
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| Happiness and Well-being | Gil Fronsdal | 2015.11.19 | 53:37 | 53:37 2015.11.19 |
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| Mindfulness of the Body | Gil Fronsdal | 2011.03.07 | 38:43 | 38:43 2011.03.07 |
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| Mindfulness of Breathing: Anapanasati | Gil Fronsdal | 2015.09.07 | 38:55 | 38:55 2015.09.07 |
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| Healing Breath | Gil Fronsdal | 2003.03.23 | 42:44 | 42:44 2003.03.23 |
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| Dharmette: A Still Quiet Place Within | Gil Fronsdal | 2011.12.07 | 11:11 | 11:11 2011.12.07 |
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| Talk: Cultivating Stability for Insight | Gil Fronsdal | 2018.03.19 | 45:31 | 45:31 2018.03.19 |
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| Mindfulness of Breathing (29) Trusting the Calm Mind | Gil Fronsdal | 2021.02.10 | 12:10 | 12:10 2021.02.10 |
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| Practicing With Imagination | Gil Fronsdal | 2019.10.13 | 41:38 | 41:38 2019.10.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Calming the Mind | Andrea Fella | 2015.07.23 | 54:13 | 54:13 2015.07.23 |
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| Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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| Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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| Staying Balanced | Diana Clark | 2021.06.28 | 30:47 | 30:47 2021.06.28 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Practice Note: Helpful states | Liz Powell | 2017.06.07 | 04:30 | 04:30 2017.06.07 |
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| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Relax Release Rest | Richard Sievers | 2013.06.26 | 10:58 | 10:58 2013.06.26 |
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| Flow of Meditation (Part 1) | Shanti Soule | 2005.09.01 | 45:35 | 45:35 2005.09.01 |
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| Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) | Gil Fronsdal | 2007.09.07 | 20:24 | 20:24 2007.09.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.25 | 05:18 | 05:18 2002.07.25 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |