Related Talks
Morning Instructions: Thoughts and Emotions
Retreat: Aug 2-6: Andrea Fella & Pamela Weiss

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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Mindfulness of Feeling Tone (Vedana) | Andrea Fella | 2020.08.13 | 43:39 | 43:39 2020.08.13 |
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Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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Introduction to Mindfulness (Week 3 - Part 1) | Andrea Fella | 2004.07.21 | 45:03 | 45:03 2004.07.21 |
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Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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Not Knowing | Andrea Fella | 2007.09.17 | 41:06 | 41:06 2007.09.17 |
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Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
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Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
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Awareness of Sensation | Andrea Fella | 2013.04.04 | 44:38 | 44:38 2013.04.04 |
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Further Exploration of Mind States | Andrea Fella | 2016.12.14 | 12:23 | 12:23 2016.12.14 |
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Mindfulness of the Body (4 of 4) | Andrea Fella | 2009.03.26 | 58:10 | 58:10 2009.03.26 |
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Title | Speaker | Date | Length | Length/ Date |
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Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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Practice Note: Emotions | Berget Jelane | 2017.07.19 | 01:55 | 01:55 2017.07.19 |
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Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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Afternoon Guidance: Mindfulness of Thoughts | Diana Clark | 2021.04.17 | 29:59 | 29:59 2021.04.17 |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. | Gil Fronsdal | 2024.01.30 | 13:27 | 13:27 2024.01.30 |
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Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions Day 3: Emotions | Andrea Fella | 2014.04.08 | 16:41 | 16:41 2014.04.08 |
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Morning Instructions: Mindfulness of Emotions | Andrea Fella | 2013.03.20 | 17:53 | 17:53 2013.03.20 |
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Guided Meditation: Body and Emotions | Andrea Fella | 2011.03.03 | 08:29 | 08:29 2011.03.03 |
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Guided Meditation | Andrea Fella | 2019.10.03 | 23:04 | 23:04 2019.10.03 |
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Guided Meditation | Andrea Fella | 2014.12.02 | 31:44 | 31:44 2014.12.02 |
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Mindfulness of the Body: Guided Meditation | Andrea Fella | 2009.03.19 | 27:58 | 27:58 2009.03.19 |
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Guided Meditation | Andrea Fella | 2010.07.15 | 14:08 | 14:08 2010.07.15 |
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Guided Meditation: What Supports Your Practice? | Andrea Fella | 2021.11.18 | 29:21 | 29:21 2021.11.18 |
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Guided instruction Receptive Awareness of Breathing | Andrea Fella | 2019.12.10 | 31:19 | 31:19 2019.12.10 |
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Guided Meditation: Settling In with Experience | Andrea Fella | 2021.11.02 | 30:26 | 30:26 2021.11.02 |
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