Related Talks

Practice Note: Continuity and Ease

Title Speaker Date Length Length/
Date
Actions
Practice Note: One Thing at a Time Gil Fronsdal 2010.04.28 03:10 03:10
2010.04.28
Practice Note: Glass Half Empty, Glass Half Full Gil Fronsdal 2018.03.07 04:31 04:31
2018.03.07
Practice Note Gil Fronsdal 2016.05.04 02:32 02:32
2016.05.04
Practice Note: Full attention Gil Fronsdal 2019.01.09 06:47 06:47
2019.01.09
Practice Note: Interruptions Gil Fronsdal 2017.04.12 04:27 04:27
2017.04.12
Practice Note: Concentration – A Middle Path Gil Fronsdal 2017.02.22 04:45 04:45
2017.02.22
Practice Note: Noticing What Works Gil Fronsdal 2015.12.16 03:17 03:17
2015.12.16
Practice Note: Mindfulness as a Strength Gil Fronsdal 2015.01.21 03:41 03:41
2015.01.21
Practice Note: Intention Gil Fronsdal 2014.01.22 04:00 04:00
2014.01.22
Practice Note: Establishing Clarity Gil Fronsdal 2012.10.10 03:50 03:50
2012.10.10
Title Speaker Date Length Length/
Date
Actions
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Morning Reflections: The Container of Practice Andrea Fella 2017.05.02 18:27 18:27
2017.05.02
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
Noticing Effort Kim Allen 2014.05.21 00:56 00:56
2014.05.21
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
Title Speaker Date Length Length/
Date
Actions
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Instruction on Meditation Posture Gil Fronsdal 2016.03.21 23:09 23:09
2016.03.21
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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