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Retreat: Dec 10-17: Gil Fronsdal & Andrea Fella

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Giving Yourself Over to One Thing at a Time	Gil Fronsdal	2015.07.27	44:29	44:29 2015.07.27	Download
Q&A	Gil Fronsdal	2016.09.05	41:30	41:30 2016.09.05	Download
Q and A View Retreat	Gil Fronsdal	2020.02.28	36:42	36:42 2020.02.28	Download
Dharmette: Q And A	Gil Fronsdal	2017.04.19	11:59	11:59 2017.04.19	Download
Evaluating Your Practice	Gil Fronsdal	2009.12.20	52:52	52:52 2009.12.20	Download
Dharmette: Fluidity in Mindfulness Details	Gil Fronsdal	2010.07.28	11:56	11:56 2010.07.28	Download
Not Busy	Gil Fronsdal	2004.02.02	40:48	40:48 2004.02.02	Download
Dharmette: Q and A	Gil Fronsdal	2016.11.30	14:30	14:30 2016.11.30	Download
Beginners 5	Gil Fronsdal	1998.06.04	1:30:36	1:30:36 1998.06.04	Download
Practice Note: Ease	Gil Fronsdal	2016.06.22	05:35	05:35 2016.06.22	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections:Awareness while Speaking View Retreat	Alexis Santos	2017.03.25	11:39	11:39 2017.03.25	Download
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea View Retreat	Andrea Fella	2015.12.03	40:38	40:38 2015.12.03	Download
Reflections on Daily Practice with Pam Weiss and Andrea Fella View Retreat	Andrea Fella	2017.08.05	47:55	47:55 2017.08.05	Download
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18	Download
Retreat from Mindlessness at any Time	Cheryl Hylton	2011.12.27	49:06	49:06 2011.12.27	Download
Taking the Practice Home View Retreat	Ines Freedman	2019.05.27	11:17	11:17 2019.05.27	Download
Sunday Dharmette View Retreat	Ines Freedman	2021.07.11	22:13	22:13 2021.07.11	Download
The Practice	Kate Munding	2009.02.12	57:28	57:28 2009.02.12	Download
Cultivating a Regular Practice	Marjolein Janssen	2025.02.11	20:58	20:58 2025.02.11	Download
Working with Procrastination as Practice	Nikki Mirghafori	2019.03.31	12:22	12:22 2019.03.31	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24	Download
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02	Download
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12	Download
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08	Download
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27	Download
Guided Meditation Instruction on the Body Details View Retreat	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17	Download
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11	Download Watch VideoWatch Video
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21	Download
Posture Instruction View Retreat	Gil Fronsdal	2019.12.09	33:34	33:34 2019.12.09	Download
Guided Meditation Instruction 2 View Retreat	Gil Fronsdal	2017.02.12	53:28	53:28 2017.02.12	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19	Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30	Download
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21	Download
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28	Download
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15	Download
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30	Download
Guided instructions View Retreat	Mel Weitsman	2014.05.06	07:31	07:31 2014.05.06	Download
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03	Download
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04	Download