Related Talks

Morning Guided Instructions 4 - Thoughts

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
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Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
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Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
A Place to Grow Gil Fronsdal 2025.12.10 04:28 04:28
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Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
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Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
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Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
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Simple Clear Awareness Gil Fronsdal 2026.01.17 49:25 49:25
2026.01.17
Practice Note: Heightened Awareness Gil Fronsdal 2012.04.25 03:58 03:58
2012.04.25
Title Speaker Date Length Length/
Date
Actions
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Renouncing judging,comparing and fixing mind Ying Chen, 陈颖 2026.02.01 36:22 36:22
2026.02.01
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