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Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body

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Practice Note Gil Fronsdal 2017.09.13 05:38 05:38
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Mindfulness of Breathing (1 of 7) Introduction to Breathing Gil Fronsdal 2020.08.24 13:28 13:28
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Practice Note: In the Body Gil Fronsdal 2010.08.25 03:00 03:00
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Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
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Mindfulness of Breathing (9) Breathing with the Body Gil Fronsdal 2021.01.14 12:36 12:36
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Title Speaker Date Length Length/
Date
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Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
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Title Speaker Date Length Length/
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Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
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Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
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Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) Gil Fronsdal 2007.09.07 20:24 20:24
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
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Guided Instruction: Mindfulness of the Body Gil Fronsdal 2020.01.28 46:51 46:51
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
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Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
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Guided Meditation: Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 07:36 07:36
2009.05.10
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Title Speaker Date Length Length/
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
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Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
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Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013.01.20 18:40 18:40
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