Related Talks
Practice Note: Look Behind Your Thoughts
By: Gil Fronsdal
The subjective feeling behind thinking is always in the present moment. See if you can find the contentment that can arise as you go behind the veil of thoughts.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation (6 of 9) | Gil Fronsdal | 2020.04.06 | 57:12 | 57:12 2020.04.06 |
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| Practice Note: Thinking During Meditation | Gil Fronsdal | 2011.11.16 | 05:53 | 05:53 2011.11.16 |
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| Practice Note: Where Does Thinking Occur? | Gil Fronsdal | 2010.04.14 | 05:39 | 05:39 2010.04.14 |
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| Practice Note: Lived Experience | Gil Fronsdal | 2018.05.23 | 04:13 | 04:13 2018.05.23 |
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| Practice Note: Not Me, Not Self, Not I | Gil Fronsdal | 2015.12.02 | 01:34 | 01:34 2015.12.02 |
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| Practice Note: Feeling Rather Than Thinking | Gil Fronsdal | 2017.06.28 | 05:35 | 05:35 2017.06.28 |
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| Dharmette: Repetitive Thoughts | Gil Fronsdal | 2018.05.23 | 12:24 | 12:24 2018.05.23 |
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| Practice Note: Silence | Gil Fronsdal | 2019.06.26 | 03:28 | 03:28 2019.06.26 |
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| Practice Note: Relax | Gil Fronsdal | 2019.04.17 | 02:19 | 02:19 2019.04.17 |
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| Relaxing | Gil Fronsdal | 2014.02.26 | 11:05 | 11:05 2014.02.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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| Aware While Thinking | Andrea Fella | 2021.08.15 | 45:36 | 45:36 2021.08.15 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Beginners Practice Group Wk 4 Pt 1 | Diana Clark | 2013.12.04 | 43:42 | 43:42 2013.12.04 |
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| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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| Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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| Practice Note: Working With Thoughts | Kim Allen | 2019.02.23 | 02:35 | 02:35 2019.02.23 |
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| Practice Notes: Refuge in the Body | Kodo Conlin | 2024.11.06 | 02:12 | 02:12 2024.11.06 |
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| Practice Note: Habits | Robert Cusick | 2017.04.26 | 00:58 | 00:58 2017.04.26 |
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| Practice note:Thought patterns | Ying Chen, 陈颖 | 2020.01.29 | 02:16 | 02:16 2020.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Mindfulness and Thinking | Gil Fronsdal | 2013.01.31 | 19:19 | 19:19 2013.01.31 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2018.11.15 | 53:01 | 53:01 2018.11.15 |
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| Guided Meditation: Thinking: Process not Content | Gil Fronsdal | 2021.11.03 | 29:43 | 29:43 2021.11.03 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2019.03.14 | 50:53 | 50:53 2019.03.14 |
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| Guided Meditation: Mindful of the Process of Thinking | Gil Fronsdal | 2020.09.01 | 30:21 | 30:21 2020.09.01 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Guided Meditation: Not Clinging to Thoughts | Gil Fronsdal | 2020.09.04 | 32:13 | 32:13 2020.09.04 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Guided Meditation: Breathing with Emotions | Gil Fronsdal | 2020.09.08 | 33:39 | 33:39 2020.09.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
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| Morning Instruction: Awareness of Thought | Andrea Fella | 2020.04.12 | 42:30 | 42:30 2020.04.12 |
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| Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
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| Guided Meditation: Mindfulness of Thinking | Dawn Scott | 2020.02.26 | 41:53 | 41:53 2020.02.26 |
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| Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Instructions: Mindfulness of Thinking | Nikki Mirghafori | 2017.06.08 | 46:27 | 46:27 2017.06.08 |
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| Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |
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| Saturday Sit with instructions and announcements | Pamela Weiss | 2021.08.14 | 44:44 | 44:44 2021.08.14 |
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| Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |