Related Talks
Wednesday Morning Instructions

Title | Speaker | Date | Length | Length/ Date |
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Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. | Gil Fronsdal | 2024.01.30 | 13:27 | 13:27 2024.01.30 |
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Introduction to Mindfulness Meditation (5 of 9) | Gil Fronsdal | 2020.04.03 | 1:02:45 | 1:02:45 2020.04.03 |
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Practice Note: Deeper Intimacy with Practice | Gil Fronsdal | 2015.03.11 | 06:36 | 06:36 2015.03.11 |
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Practice Note: Notice Receptive Impact | Gil Fronsdal | 2013.04.17 | 04:45 | 04:45 2013.04.17 |
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Dharmette: Recognize, Feel, Relax (2) | Gil Fronsdal | 2018.08.22 | 13:52 | 13:52 2018.08.22 |
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Practice Note: Patience | Gil Fronsdal | 2013.10.30 | 03:38 | 03:38 2013.10.30 |
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Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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Introduction to Meditation: Physical Experiences (Week 2) | Gil Fronsdal | 1996.10.31 | 1:08:47 | 1:08:47 1996.10.31 |
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Practice Note: Awareness | Gil Fronsdal | 2016.11.30 | 02:04 | 02:04 2016.11.30 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
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Practice Note: Emotions | Berget Jelane | 2017.07.19 | 01:55 | 01:55 2017.07.19 |
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Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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Connecting with the Body (4 of 5) | Diana Clark | 2020.07.23 | 14:55 | 14:55 2020.07.23 |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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Embodied Mind | Nikki Mirghafori | 2014.07.30 | 02:47 | 02:47 2014.07.30 |
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Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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Guided Meditation: Intimate with Emotions | Gil Fronsdal | 2024.02.02 | 30:00 | 30:00 2024.02.02 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
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Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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Guided Meditation (20 minutes): Emotions - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:10 | 20:10 2016.12.29 |
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Guided Meditation-Attention to Detail | Gil Fronsdal | 2021.10.26 | 31:33 | 31:33 2021.10.26 |
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Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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Instructions: Mindfulness of Thoughts | Gil Fronsdal | 2018.05.17 | 50:53 | 50:53 2018.05.17 |
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Guided Meditation: Relaxing | Gil Fronsdal | 2021.11.08 | 31:43 | 31:43 2021.11.08 |
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Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions Day 3: Emotions | Andrea Fella | 2014.04.08 | 16:41 | 16:41 2014.04.08 |
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Guided Meditation on Emotions | bruni dávila | 2019.03.13 | 50:21 | 50:21 2019.03.13 |
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Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
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Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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Guided Instruction on Emotions | JoAnna Hardy | 2015.01.28 | 36:34 | 36:34 2015.01.28 |
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Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |
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