Related Talks

Practice Note: Stillness and Movement

Gil Fronsdal
By: Gil Fronsdal

To feel the contrast of stillness and movement can make our life very rich and meaningful. It’s like being calm in the middle of lots of things going on.

Title Speaker Date Length Length/
Date
Actions
Dharmette: Satipaṭṭhāna (17) How to Know Gil Fronsdal 2022.01.26 10:53 10:53
2022.01.26
Practice Note: When You Stop Spinning Your Marbles Gil Fronsdal 2017.05.24 06:51 06:51
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Seclusion Gil Fronsdal 2014.04.02 06:11 06:11
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Practice Note: Impermanence and Stability Gil Fronsdal 2013.01.23 03:59 03:59
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Practice Notes: Stopping Gil Fronsdal 2023.12.20 02:50 02:50
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Dharmette: Don't Make it Worse (3 of 5) Rest Gil Fronsdal 2024.09.04 13:46 13:46
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Intro to Mindifulness Pt 2(8) Faculty of Mindfulness Gil Fronsdal 2024.03.06 14:17 14:17
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Title Speaker Date Length Length/
Date
Actions
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
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Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
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Finding balance Diana Clark 2021.07.09 44:07 44:07
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Staying Balanced Diana Clark 2021.06.28 30:47 30:47
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
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Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
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2021.07.15
The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
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