Related Talks

Practice Note: Gliding into Concentration

Gil Fronsdal
By: Gil Fronsdal

Rather than holding the attention on the breath, an interesting approach is to slide or glide onto the breath.

Title Speaker Date Length Length/
Date
Actions
Dharmette: Being with the Breath Gil Fronsdal 2010.10.06 14:28 14:28
2010.10.06
Practice Note: A Boat in the Water Gil Fronsdal 2010.01.06 03:50 03:50
2010.01.06
Anapanasati: Body as Breath (2 of 9) Gil Fronsdal 2007.11.09 17:38 17:38
2007.11.09
Practice Note: Vitakka and Vicāra Gil Fronsdal 2011.11.30 06:17 06:17
2011.11.30
Safeguarding the Sense Doors Gil Fronsdal 2018.05.14 17:51 17:51
2018.05.14
Practice Note: Concentration – A Middle Path Gil Fronsdal 2017.02.22 04:45 04:45
2017.02.22
Practice Note: Receiving Sensations Gil Fronsdal 2011.09.28 04:16 04:16
2011.09.28
Practice Note: Relaxing During Meditation Gil Fronsdal 2011.12.21 03:36 03:36
2011.12.21
Introduction to Meditation - Week 1 Gil Fronsdal 2003.01.08 1:23:28 1:23:28
2003.01.08
Practice Note: Relaxing the Body to Help Being Present Gil Fronsdal 2011.08.24 03:43 03:43
2011.08.24
Title Speaker Date Length Length/
Date
Actions
The Craft of Meditation Ajahn Sucitto 2018.06.27 17:59 17:59
2018.06.27
Comfortable Breath Andrea Fella 2011.06.23 55:22 55:22
2011.06.23
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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