Related Talks
Introduction to Meditation (Week 4)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation: Thoughts | Gil Fronsdal | 1998.03.05 | 1:30:54 | 1:30:54 1998.03.05 |
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| Introduction to Meditation: Thoughts (Week 4) | Gil Fronsdal | 2000.02.10 | 1:28:05 | 1:28:05 2000.02.10 |
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| Introduction to Mindfulness Meditation - Week 5 | Gil Fronsdal | 2012.02.08 | 1:30:58 | 1:30:58 2012.02.08 |
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| Introduction to Meditation: Thoughts (Week 4) | Gil Fronsdal | 1998.05.28 | 1:16:05 | 1:16:05 1998.05.28 |
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| Intro Meditation Week 5: The Wider Application of Mindfulness | Gil Fronsdal | 2013.02.06 | 1:27:34 | 1:27:34 2013.02.06 |
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| Practice in Daily Life | Gil Fronsdal | 1997.05.29 | 1:11:47 | 1:11:47 1997.05.29 |
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| Introduction to Meditation 2 week 2 | Gil Fronsdal | 2009.05.20 | 1:29:09 | 1:29:09 2009.05.20 |
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| Introduction to Mindfulness Meditation: Mindfulness of Thinking | Gil Fronsdal | 2019.10.16 | 1:32:12 | 1:32:12 2019.10.16 |
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| Questions and Answers | Gil Fronsdal | 2009.02.16 | 32:41 | 32:41 2009.02.16 |
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| Anapanasati: Calming The Thinking Mind (4 of 8) | Gil Fronsdal | 2008.01.25 | 35:02 | 35:02 2008.01.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness (Week 4 - Part 2) | Andrea Fella | 2005.07.27 | 43:20 | 43:20 2005.07.27 |
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| Introduction to Mindfulness (Week 4 - Part 2) | Andrea Fella | 2004.07.28 | 43:59 | 43:59 2004.07.28 |
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| Mindfulness of Thinking | David Cohn | 2019.07.31 | 1:28:19 | 1:28:19 2019.07.31 |
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| Mindfulness of Thinking | Diana Clark | 2025.02.26 | 1:31:40 | 1:31:40 2025.02.26 |
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| Introduction to Mindfulness - Thinking - week4 | Diana Clark | 2014.01.29 | 1:32:57 | 1:32:57 2014.01.29 |
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| Working With Pain (3 of 3) | Ines Freedman | 2010.01.26 | 1:29:49 | 1:29:49 2010.01.26 |
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| Clarity - Gather Thinking | Maria Straatmann | 2019.07.02 | 54:52 | 54:52 2019.07.02 |
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| Introduction to Mindfulness Meditation (4 of 5): Thinking | Mei Elliott | 2025.08.17 | 1:26:51 | 1:26:51 2025.08.17 |
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| Dharmette: Thoughts & Emotions | Shin Kwan Park | 2012.07.25 | 12:32 | 12:32 2012.07.25 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Intimate with Emotions | Gil Fronsdal | 2024.02.02 | 30:00 | 30:00 2024.02.02 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |