Related Talks

Experienced Practioners' Instruction 2

Title Speaker Date Length Length/
Date
Actions
Practice Note: Heightened Awareness Gil Fronsdal 2012.04.25 03:58 03:58
2012.04.25
Download
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Download
Dharmette: Samadhi (17) Orientating Awareness Gil Fronsdal 2025.02.04 13:27 13:27
2025.02.04
Download Watch VideoWatch Video
Practice Note: Awareness Holds Everything Gil Fronsdal 2011.01.26 02:54 02:54
2011.01.26
Download
Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
Download
Mindfulness of Breathing (2 of 4) Gil Fronsdal 2001.01.27 1:19:42 1:19:42
2001.01.27
Download
Practice Note: Relaxing the Body to Help Being Present Gil Fronsdal 2011.08.24 03:43 03:43
2011.08.24
Download
Practice Notes: Let the Practice Come to you Gil Fronsdal 2025.02.05 05:45 05:45
2025.02.05
Download
Practice Note: Marbles in a Bowl Gil Fronsdal 2012.09.12 03:29 03:29
2012.09.12
Download
Practice Note: Motion & Stillness Gil Fronsdal 2018.08.08 03:45 03:45
2018.08.08
Download
Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
Download
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Download
Noticing the Unfamiliar Andrea Fella 2016.12.16 09:17 09:17
2016.12.16
Download
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Download
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Download
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Download
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Download
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Download
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Download
Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
Download
Title Speaker Date Length Length/
Date
Actions
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
Download
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
Download
Meditation Instruction - Awareness Gil Fronsdal 2016.01.29 31:34 31:34
2016.01.29
Download
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Download
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Download
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Download
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Download
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Download
Guided Meditation on Thinking Gil Fronsdal 2019.03.14 50:53 50:53
2019.03.14
Download
Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
Download
Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Download
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
Download
Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
Download
Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Download
Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
2025.01.13
Download
Guided Meditation (Day 1): Body & Breath Nikki Mirghafori 2016.04.04 52:14 52:14
2016.04.04
Download
Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
2017.08.03
Download
Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
Download
Awareness of Mind: Guided Meditation (2 of 6) Steve Armstrong 2007.09.09 34:35 34:35
2007.09.09
Download