Related Talks
Ponds of Nourishment
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Talk: First Right Effort and Metta | Gil Fronsdal | 2018.12.10 | 50:42 | 50:42 2018.12.10 |
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| Ocean Of Love | Gil Fronsdal | 2015.05.04 | 44:56 | 44:56 2015.05.04 |
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| Mutual Benefit | Gil Fronsdal | 2015.03.28 | 48:02 | 48:02 2015.03.28 |
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| Dharmette: Nourish the Seed | Gil Fronsdal | 2015.05.06 | 08:22 | 08:22 2015.05.06 |
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| Talk: Love, Presence and Stillness | Gil Fronsdal | 2018.12.14 | 51:12 | 51:12 2018.12.14 |
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| Four Noble Truths & Brahmaviharas | Gil Fronsdal | 2015.01.26 | 56:18 | 56:18 2015.01.26 |
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| Means Goals Metta | Gil Fronsdal | 2002.04.07 | 43:46 | 43:46 2002.04.07 |
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| Tending the Inner Flame | Gil Fronsdal | 2007.11.25 | 27:38 | 27:38 2007.11.25 |
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| The Paramita of Concentration | Gil Fronsdal | 2016.06.10 | 44:17 | 44:17 2016.06.10 |
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| Loving Kindness | Gil Fronsdal | 2011.10.09 | 40:13 | 40:13 2011.10.09 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating Love | Andrea Fella | 2019.07.18 | 53:34 | 53:34 2019.07.18 |
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| The Two Practices of Cultivation and Letting go | Diana Clark | 2022.02.19 | 47:17 | 47:17 2022.02.19 |
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| Metta - The Heart of Insight | Jason Murphy | 2015.05.22 | 53:13 | 53:13 2015.05.22 |
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| Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
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| Noticing and Nourishing Beauty | Marjolein Janssen | 2025.01.16 | 46:01 | 46:01 2025.01.16 |
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| Letting Go & Renunciation: Cultivation | Nikki Mirghafori | 2018.08.11 | 59:03 | 59:03 2018.08.11 |
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| Metta and the Brahma Viharas, plus the Hindrances | Nikki Mirghafori | 2023.09.02 | 59:21 | 59:21 2023.09.02 |
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| Metta | Paul Haller | 2014.06.16 | 41:27 | 41:27 2014.06.16 |
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| Opening the Heart | Robert Cusick | 2013.06.10 | 41:29 | 41:29 2013.06.10 |
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| Love is Our Practice | Robert Cusick | 2014.08.28 | 51:09 | 51:09 2014.08.28 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020.11.09 | 31:56 | 31:56 2020.11.09 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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| Guided Meditation: Meditating within Peace | Gil Fronsdal | 2020.05.05 | 30:35 | 30:35 2020.05.05 |
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