Related Talks
Guided Meditation on 7 Factors of Awakening
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intro to 7 Factors of Awakening; Refuges; Precepts | Gil Fronsdal | 2019.01.27 | 12:35 | 12:35 2019.01.27 |
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| Into to Retreat: Theme, Refuges, Precepts | Gil Fronsdal, Andrea Castillo | 2025.10.26 | 43:58 | 43:58 2025.10.26 |
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| Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette | Gil Fronsdal, Andrea Fella | 2021.11.28 | 52:46 | 52:46 2021.11.28 |
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| Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
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| At The Speed of Peace | Gil Fronsdal | 2026.02.11 | 04:10 | 04:10 2026.02.11 |
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| Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) | Gil Fronsdal | 2004.05.26 | 31:53 | 31:53 2004.05.26 |
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| DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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| Opening IMC Announcement | Gil Fronsdal | 2021.10.03 | 35:27 | 35:27 2021.10.03 |
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| Peace - Remember Silence, with Q&A | Gil Fronsdal | 2026.01.17 | 56:03 | 56:03 2026.01.17 |
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| Refuge, Stream Entry, Bodhichitta (Part 2) | Gil Fronsdal | 2004.09.15 | 14:23 | 14:23 2004.09.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections:Awareness while Speaking | Alexis Santos | 2017.03.25 | 11:39 | 11:39 2017.03.25 |
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| Dharmette: Buddha's Smile (5 of 5) Protecting the Practice | David Lorey | 2024.10.18 | 16:15 | 16:15 2024.10.18 |
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| Formal Opening Part 1 (sit) | Ines Freedman, Matthew Brensilver | 2024.08.28 | 18:37 | 18:37 2024.08.28 |
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| Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
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| Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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| Practice Notes | Matthew Brensilver | 2018.09.19 | 07:00 | 07:00 2018.09.19 |
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| Formal Opening of Retreat | Mei Elliott, Kodo Conlin | 2025.04.20 | 1:08:25 | 1:08:25 2025.04.20 |
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| Zen Koans (Part 1) | Norman Fischer | 2004.08.28 | 40:23 | 40:23 2004.08.28 |
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| Friday: Welcome | Shelley Gault, Tanya Wiser | 2026.07.31 | 08:56 | 08:56 2026.07.31 |
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| Welcome and Introduction to the practice of RAFTT | Tanya Wiser | 2024.07.13 | 18:47 | 18:47 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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| Morning Instructions: Being Close | Gil Fronsdal | 2015.03.23 | 25:27 | 25:27 2015.03.23 |
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| Instruction: Breath | Gil Fronsdal | 2018.06.04 | 45:22 | 45:22 2018.06.04 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Gateless Gate | Gil Fronsdal | 2025.11.10 | 30:31 | 30:31 2025.11.10 |
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| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
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| Guided Meditation: Quiet and Steady | Gil Fronsdal | 2021.03.15 | 32:07 | 32:07 2021.03.15 |
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| Guided Meditation: Gathering Ourself | Gil Fronsdal | 2021.11.08 | 44:16 | 44:16 2021.11.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Guided Meditation: Coming Back | David Lorey | 2026.08.10 | 31:02 | 31:02 2026.08.10 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Morning Instructions: Mindfulness of Breathing | Kodo Conlin | 2025.04.21 | 53:57 | 53:57 2025.04.21 |
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| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Monday Guided Meditation: Embodiment with Caring Stability | Nikki Mirghafori | 2021.11.01 | 1:03:37 | 1:03:37 2021.11.01 |