Related Talks

Practice Note: Establishing Clarity

Gil Fronsdal
By: Gil Fronsdal

When you sit down to meditate, be clear about establishing yourself with some clarity – some sense of clear purpose.

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Title Speaker Date Length Length/
Date
Actions
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
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Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
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Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
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