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Sunday Afternoon Part 1

Andrea Fella

By: Andrea Fella

Introduction, Refuges and Precepts, Walking Instructions

Title	Speaker	Date	Length	Length/ Date	Actions
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal, Andrea Fella	2021.11.28	52:46	52:46 2021.11.28	Download
Opening: The Eightfold Path View Retreat	Andrea Fella	2013.12.08	42:11	42:11 2013.12.08	Download
Clear Comprehension of Suitability Details View Retreat	Andrea Fella	2020.05.12	50:46	50:46 2020.05.12	Download
Opening Evening: Aggregates View Retreat	Andrea Fella	2014.12.07	54:00	54:00 2014.12.07	Download
Skillful Intention in Our Lives View Retreat	Andrea Fella	2014.03.19	1:01:40	1:01:40 2014.03.19	Download
Satipatthana: Body Postures and Activities View Retreat	Andrea Fella	2017.05.03	1:01:46	1:01:46 2017.05.03	Download
Morining Q&A View Retreat	Andrea Fella	2015.12.01	20:20	20:20 2015.12.01	Download
Awareness in Conversation View Retreat	Andrea Fella	2017.03.24	25:01	25:01 2017.03.24	Download
Taking the Practice Home View Retreat	Andrea Fella	2016.08.13	50:23	50:23 2016.08.13	Download
Four Noble Truths - Week4	Andrea Fella	2003.05.29	48:21	48:21 2003.05.29	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Hindrances and Retreat Opening View Retreat	bruni dávila	2019.03.10	39:11	39:11 2019.03.10	Download
Intro to Anapanasati and to Retreat View Retreat	Gil Fronsdal	2013.10.20	35:38	35:38 2013.10.20	Download
Introduction to the 3 Trainings View Retreat	Gil Fronsdal	2013.02.27	38:00	38:00 2013.02.27	Download
Introduction: Gradual Training, Gradual Practice, Gradual Progress View Retreat	Ines Freedman	2018.05.13	36:15	36:15 2018.05.13	Download
Opening Evening Dharmette View Retreat	Ines Freedman	2021.07.08	37:38	37:38 2021.07.08	Download
Opening talk, refuges, precepts View Retreat	Leigh Brasington	2017.01.21	41:59	41:59 2017.01.21	Download
Opening Talk - Welcome to Retreat View Retreat	Matthew Brensilver	2016.01.15	50:35	50:35 2016.01.15	Download
Retreat Opening View Retreat	Pamela Weiss	2016.08.10	1:03:02	1:03:02 2016.08.10	Download
Retreat Intro: Refuges, Precepts	Steve Armstrong	2007.11.25	40:23	40:23 2007.11.25	Download
Retreat welcome; precepts and refuges View Retreat	Vinny Ferraro	2015.01.25	34:37	34:37 2015.01.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19	Download
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08	Download
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10	Download
Walking Instructions View Retreat	Andrea Fella	2017.06.10	10:52	10:52 2017.06.10	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Guided Meditation: Allowing	Andrea Fella	2024.10.03	16:10	16:10 2024.10.03	Download
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24	Download
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11	Download
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12	Download
Guided Meditation: Simplicity of Practice and Recognizing Wisdom View Retreat	Andrea Fella	2017.06.15	13:26	13:26 2017.06.15	Download
Guided Meditation: Conditioned Nature of Experience	Andrea Fella	2024.10.04	36:02	36:02 2024.10.04	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30	Download
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04	Download
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28	Download
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02	Download
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16	Download
Instruction: Breathing View Retreat	John Travis	2017.08.23	1:01:30	1:01:30 2017.08.23	Download
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13	Download
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30	Download
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03	Download
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24	Download