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Daily Life Retreat: Instructions Part 1

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Andrea Fella, Gil Fronsdal	2021.11.28	52:46	52:46 2021.11.28
Opening: The Eightfold Path View Retreat	Andrea Fella	2013.12.08	42:11	42:11 2013.12.08
Clear Comprehension of Suitability Details View Retreat	Andrea Fella	2020.05.12	50:46	50:46 2020.05.12
Awareness in Conversation View Retreat	Andrea Fella	2017.03.24	25:01	25:01 2017.03.24
Opening Evening: Aggregates View Retreat	Andrea Fella	2014.12.07	54:00	54:00 2014.12.07
Morning Reflections: Continuity View Retreat	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Mindfulness of the Body (2 of 4)	Andrea Fella	2009.03.12	55:18	55:18 2009.03.12
Morining Q&A View Retreat	Andrea Fella	2015.12.01	20:20	20:20 2015.12.01
Skillful Intention in Our Lives View Retreat	Andrea Fella	2014.03.19	1:01:40	1:01:40 2014.03.19
Awareness While Living View Retreat	Andrea Fella	2017.06.10	03:38	03:38 2017.06.10

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Hindrances and Retreat Opening View Retreat	bruni dávila	2019.03.10	39:11	39:11 2019.03.10
Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Eugene Cash, Pamela Weiss	2021.08.11	59:36	59:36 2021.08.11
Intro to Anapanasati and to Retreat View Retreat	Gil Fronsdal	2013.10.20	35:38	35:38 2013.10.20
Intro to 7 Factors of Awakening; Refuges; Precepts View Retreat	Gil Fronsdal	2019.01.27	12:35	12:35 2019.01.27
Introduction: Gradual Training, Gradual Practice, Gradual Progress View Retreat	Ines Freedman	2018.05.13	36:15	36:15 2018.05.13
Opening talk, refuges, precepts View Retreat	Leigh Brasington	2017.01.21	41:59	41:59 2017.01.21
Opening Talk - Welcome to Retreat View Retreat	Matthew Brensilver	2016.01.15	50:35	50:35 2016.01.15
Intro to the Six Paramitas and Retreat Precepts View Retreat	Paul Haller	2016.06.05	35:54	35:54 2016.06.05
Retreat Intro: Refuges, Precepts	Steve Armstrong	2007.11.25	40:23	40:23 2007.11.25
Retreat welcome; precepts and refuges View Retreat	Vinny Ferraro	2015.01.25	34:37	34:37 2015.01.25

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Walking Instruction View Retreat	Andrea Fella	2019.12.09	18:49	18:49 2019.12.09
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2020.04.11	58:46	58:46 2020.04.11
Guided Meditation: Relax, Receive and Allow	Andrea Fella	2024.05.15	43:47	43:47 2024.05.15
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Guided Meditation: What Supports Your Practice?	Andrea Fella	2021.11.18	29:21	29:21 2021.11.18
Guided Meditation	Andrea Fella	2015.01.06	31:59	31:59 2015.01.06
Guided Meditation: Exploring Attention View Retreat	Andrea Fella	2017.06.13	18:47	18:47 2017.06.13

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Breath View Retreat	Brian Lesage	2017.09.04	56:59	56:59 2017.09.04
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02
Instruction: Breathing View Retreat	John Travis	2017.08.23	1:01:30	1:01:30 2017.08.23
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Monday Guided Meditation: Embodiment with Caring Stability View Retreat	Nikki Mirghafori	2021.11.01	1:03:37	1:03:37 2021.11.01
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24