Related Talks
Practice Note: Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Notes: Doing Awareness/Allowing Awareness | Gil Fronsdal | 2025.02.19 | 05:15 | 05:15 2025.02.19 |
Download |
| Practice Note: Mindfulness of the Background | Gil Fronsdal | 2010.11.10 | 04:36 | 04:36 2010.11.10 |
Download |
| Practice Note: Simple Noticing | Gil Fronsdal | 2013.05.22 | 04:58 | 04:58 2013.05.22 |
Download |
| Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
Download |
| Dharmette: Using Awareness to Set Ourselves Free | Gil Fronsdal | 2012.01.11 | 11:46 | 11:46 2012.01.11 |
Download |
| Mindfullness of Attitude | Gil Fronsdal | 2024.11.20 | 11:14 | 11:14 2024.11.20 |
Download |
| Practice Note: Three Phases of Practice | Gil Fronsdal | 2010.02.17 | 04:50 | 04:50 2010.02.17 |
Download |
| Practice Notes: Clarity | Gil Fronsdal | 2024.12.04 | 03:45 | 03:45 2024.12.04 |
Download |
| Watching | Gil Fronsdal | 2019.08.28 | 05:04 | 05:04 2019.08.28 |
Download |
| Practice Note: Silence | Gil Fronsdal | 2019.06.26 | 03:28 | 03:28 2019.06.26 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness | Andrea Fella | 2015.07.26 | 36:59 | 36:59 2015.07.26 |
Download |
| Receptive Awareness | Andrea Fella | 2018.11.25 | 43:44 | 43:44 2018.11.25 |
Download |
| Softening Right Effort | David Cohn | 2014.06.25 | 03:42 | 03:42 2014.06.25 |
Download |
| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
Download Watch VideoWatch Video |
| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
Download |
| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
Download |
| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
Download |
| Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
Download |
| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
Download |
| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
Download |
| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
Download |
| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
Download |
| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
Download |
| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
Download |
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
Download |
| Guided Instruction on Thoughts | Gil Fronsdal | 2015.01.30 | 31:14 | 31:14 2015.01.30 |
Download |
| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
Download Watch VideoWatch Video |
| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
Download |
| Thrusday Morning Instruction: How We Are Aware | Gil Fronsdal | 2020.12.10 | 52:07 | 52:07 2020.12.10 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
Download |
| Receptive Awareness: Basic Instructions | Andrea Fella | 2020.04.11 | 58:46 | 58:46 2020.04.11 |
Download |
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
Download |
| Walking instructions | bruni dávila | 2020.01.27 | 12:35 | 12:35 2020.01.27 |
Download |
| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
Download |
| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
Download Watch VideoWatch Video |
| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
Download Watch VideoWatch Video |
| Guided Meditation: Settling, Body, Breath | Matthew Brensilver | 2018.03.19 | 56:26 | 56:26 2018.03.19 |
Download |
| Guided Meditation: Attitudes and the Body | Nikki Mirghafori | 2020.05.23 | 1:10:44 | 1:10:44 2020.05.23 |
Download |
| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
Download |